Garlic can be your true friend, fighting your real enemies – pathogens. Harmful fungi, toxic yeasts, toxic molds, harmful bacteria, hidden viruses, influenza and COVID-19 viruses, respiratory syncytial virus (RSV), bird flu, and measles – garlic is an enemy to all these pathogens. The sulfur-rich plant compounds in garlic have a long-lasting effect and remain in the body's various systems, inflicting serious damage on these invaders. Remember: even a small amount of garlic can have a powerful effect. If you are more sensitive, you can start with a very small amount.
Garlic has antiviral, antibacterial, antifungal, anti-mold, and antiparasitic properties, including against parasitic worms. It is rich in the phytochemical allicin – a sulfur compound that helps prevent diseases. Contrary to some misconceptions, garlic does not destroy beneficial bacteria in the intestinal tract. It only destroys harmful bacteria that function at a positive frequency.
Ingredients:
- 1 clove of raw garlic, finely chopped or grated
Mixed with one of the following ingredients:
½ well-ripened avocado or
1 medium potato, steamed, or
2 tsp raw honey, or
1 banana
Preparation:
At the first signs of a cold or flu, mash or mix raw garlic with one of the selected ingredients – avocado, potato, raw honey, or banana.
Repeat this procedure three times a day until you feel better.
Tips:
You do not need to use the same base ingredient all day. For one serving of the garlic therapy, you can choose a banana, for the next – a potato, and so on.
If you are concerned about consuming concentrated ("radical") fats, you can skip the avocado option. If you avoid consuming concentrated fats in the morning, you can choose the avocado option after lunch.
Material from Anthony William - Medical Medium® was used to create this article
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