This easy and appealing iced tea is a delicious way to use the healing properties of lemon balm. It is a gift from God and Mother Nature to cope with our exhausting daily life. It calms us down thanks to its bioactive phytochemicals such as undiscovered alkaloids that relieve nerve receptors near the digestive tract – they become less irritable and inflammation decreases. This is why lemon balm is a valuable herb for stress. Her help doesn't stop there. Lemon balm cures many diseases and has a beneficial effect on almost all organs and systems. Read more about the medicinal benefits of lemon balm here .
Raw honey is packed with more than 200,000 undiscovered phytochemical compounds and agents, including anti-pathogens, phytochemicals that protect against radiation damage, and anti-cancer phytochemicals. When they penetrate the cancerous tumors and cysts, the latter type of phytochemicals stops their growth – that is, raw honey can stop the cancer in its place.
Lemons improve digestion by increasing the levels of hydrochloric acid (a good acid) in the gut. They tone the intestinal lining, cleanse the liver and fill calcium needs to prevent osteoporosis. When the pathogen that causes thyroid problems causes nodules to form throughout the body, it depletes calcium stores. Lemons also balance sodium levels in the blood, allowing electrolytes to activate and improve neurotransmitter activity that is hampered by the pathogen's neurotoxins, causing brain fog and other neurological symptoms.
Read more about the hidden healing properties of fruits and vegetables in the New York Times bestseller The Healthiest Foods .
Iced lemon balm tea with raspberries
Ingredients:
- 1/2 cup fresh lemon balm
- 1 liter of hot water
- 1/3 cup lemon juice
- 2-3 tablespoons of raw honey
- 2-3 slices of lemon
- 1 cup raspberries
- 1 cup of ice
Method of preparation:
Place the lemon balm in a teapot or small saucepan and pour hot water over it. Let it steep for at least 1 hour. Remove the leaves from the lemon balm and mix with the lemon juice and raw honey. Place a few slices of lemon, raspberries and ice in each serving glass and top off the tea.
Portion for 3-4 people
