×

We found that your country is Открихме, че твоята държава е Am descoperit că țara ta este Βρήκαμε ότι η χώρα σας είναι

  • Shop with
  • Delivery option to
  • Your language is set to English
  • Пазарувайте с
  • Опция за доставка до
  • Езикът е зададен на Български
  • Cumpărături cu
  • Opțiune de livrare către
  • Limba ta este setată pe Română
  • Καταστήματα με
  • Δυνατότητα παράδοσης σε
  • Η γλώσσα έχει ρυθμιστεί σε Ελληνικά
×

Language and currency change Промяна на езика и валутата Schimbarea limbii și a valutei Αλλαγή γλώσσας και νομίσματος

Cancel change Откажи промяната Refuzați schimbarea Αρνηθείτε την αλλαγή

Salad of green leaves with berries

by Aneliya Dikova
• 1 min. read
Salad of green leaves with berries

Fresh, light and fruity, this vibrant salad is a fantastic choice for a meal or breakfast any time of day. It offers you an explosion of nutrients, be it from the leafy greens, mixed berries, wild blueberries, or any other ingredient in this recipe!

Ingredients:

  • 6 p.m. loose leafy greens such as lettuce and spinach;
  • 2 tsp mix of forest fruits - strawberries, blueberries, mulberries, raspberries and/or blackberries;
  • 1 tsp diced mango (optional);
  • 1 tsp orange, peeled and cut into pieces (optional);
  • 1 tsp sliced ​​banana (optional).

Wild Blueberry Vinaigrette:

  • 1/2 tsp. wild blueberries;
  • 1/4 tsp. freshly squeezed orange juice;
  • 2 tbsp. freshly squeezed lemon juice;
  • 1 tbsp. raw honey;
  • 1 tbsp. coarsely chopped shallot (optional);
  • 1/2 tsp. Atlantic dulse flakes (optional).

Method of preparation:

Mix the green leafy vegetables and fruit in a large bowl. Mix gently and set aside.

Combine the vinaigrette ingredients in a blender and blend until smooth (1-2 minutes). Season the salad and serve. Enjoy!

Portion for 1-2 people.

Related articles

[VIDEO] DO YOU HAVE HASHIMOTO'S THYROIDITIS? – ANTHONY WILLIAM SPEAKS
[VIDEO] DO YOU HAVE HASHIMOTO'S THYROIDITIS? – ANTHONY WILLIAM SPEAKS
This condition is caused by the Epstein-Barr virus (EBV), which lodges in the thyroid gland. It causes cell damage as it penetrates the thyr
Read more
[VIDEO] HOW TO USE MOTHER TOMORROW AND ASHWAGANDA FOR STRESS - ANTHONY WILLIAMS SPEAKS
[VIDEO] HOW TO USE MOTHER TOMORROW AND ASHWAGANDA FOR STRESS - ANTHONY WILLIAMS SPEAKS
Experiencing difficulties? Or do you regularly experience difficulties in your life? At these times, our body needs more support than usual.
Read more
[VIDEO] POWERFUL TOOL AND TECHNIQUE FOR TREATMENT OF APHTA AND MOUTH SORES
[VIDEO] POWERFUL TOOL AND TECHNIQUE FOR TREATMENT OF APHTA AND MOUTH SORES
Pathogens of the herpes virus family can cause sores in the mouth, tongue, and throat, including symptoms such as sore mouth, sore throat, t
Read more

This blog, its content and all related materials are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment or prescription. Nothing contained in or accessible from this blog should be considered medical advice, diagnosis, treatment or prescription, nor a promise of benefits, claim of cure, legal guarantee or guarantee of results to be achieved . Never disregard medical advice or delay seeking it because of something you read on this blog or any of the related material. Prirodnik EOOD and its team are not medical persons and do not claim to provide health services. Consult a licensed health care professional before changing or discontinuing any current medication, treatment or care, or starting any diet, exercise or supplement program, or if you have or suspect you may have a medical condition , which requires medical attention. The Food and Drug Administration of the Republic of Bulgaria has not evaluated any statement, claim or representation made in or accessible from this blog or any related material. The content of this blog and any related material does not necessarily reflect the opinion of Prirodnik EOOD or the primary author and is not guaranteed to be correct, complete or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and find other Internet resources that may be of interest and are not intended to state or imply that Prirodnik EOOD or the lead author recommends, endorses, supports, sponsor or are in any way affiliated or associated with any person or organization related to the referenced material or are legally authorized to use a trade name, registered trademark, logo, legal or official seal or symbol protected copyright that may be reflected in the referenced material.

Show more Show less