[Video] Essential nutritional supplements for good health according to Anthony William

Aneliya Dikova on September 23, 2025 • 5 min. read

[Видео] Основни хранителни добавки за добро здраве според Антъни Уилям

In this live broadcast, Anthony William focuses on what he calls the essential supplements. They are the foundation upon which good health can be built, regardless of individual condition or specific health concerns.

Anthony William divides them into two groups: first he presents four essential nutrients, and then he adds four more, forming the “essential eight nutrients” for good health.

The four main nutritional supplements for good health

Zinc – one of the most important minerals for the immune system. It helps the body fight viruses and bacteria, promotes tissue healing and recovery after illness. You can learn more about zinc from the article “Zinc: a mineral of paramount importance for health” .
Vitamin B12 – in the form of methylcobalamin and adenosylcobalamin, B12 is key to the nervous system, energy production, and the healing of damaged nerves. You can learn more about vitamin B12 in the article “Medical Benefits of Vitamin B12” .
Lemon Balm – A soothing and antiviral herb. Anthony William recommends lemon balm as a valuable ally for stress, anxiety and at the same time as a means of supporting the body against viruses. You can learn more about lemon balm in the article “Lemon balm – a life-changing herb” .
Vitamin C (in the form of Micro C) – according to him, Micro-C is the most suitable form for absorption with a gentle effect on the body. Vitamin C is an indispensable antioxidant, supports the immune system, helps with recovery and protects cells from oxidative stress. You will learn more about vitamin C from the article “Healing benefits of vitamin C” .

Four additional supplements for good health – the “basic eight”

L-lysine – an essential amino acid that plays a key role in fighting viruses, supporting skin health and tissue healing. It is often used for viral infections and for general strengthening of the body. You will learn more about L-lysine from the article “Medical benefits of L-lysine” .
Cat's claw - a powerful herb with anti-inflammatory and immunostimulating effects. Anthony William recommends it to support immune defense and as an aid in chronic infections. You can learn more about cat's claw from the article "Healing Benefits of Cat's Claw" .
Curcumin – the active ingredient in turmeric. Known for its anti-inflammatory properties and ability to protect cells. According to Anthony William, it is particularly useful in maintaining healthy joints and in general inflammatory conditions. You can learn more about curcumin in the article “Healing Properties of Turmeric and Curcumin” .
Spirulina – a superfood rich in minerals, proteins and antioxidants. Spirulina helps detoxify toxic heavy metals, supports energy and the immune system. Spirulina is part of the recipe for “Heavy Metal Detox Smoothies” .

If you want to see other live broadcasts from Anthony William, translated into Bulgarian, subscribe to our YouTube channel and follow us on social networks.

Where to find recommended products?

All the nutritional supplements and brands that Anthony William recommends for intake can be found in the special directory on his website: https://www.medicalmedium.com/preferred/supplements

Many of the nutritional supplements that Anthony William recommends in his books, videos, and website can be found in the online store of Prirodnik – prirodnik.com

Prirodnik is an official distributor of Vimergy® for Bulgaria, Greece and Romania – the leading brand of nutritional supplements recommended by Anthony William. This guarantees authenticity, high quality and purity of the products, which is the basis of the results achieved by the Healer Medium's methods.

You can find the full range of Vimergy® products here: /collections/vimergy

Other live broadcasts by Anthony William on the topic of nutritional supplements, translated into Bulgarian, can be seen here:

You can find more on the topic of dietary supplements in the following articles published on our blog:

Material from Anthony William - Medical Medium® was used to create this article

Anthony William, creator of the global celery juice movement and #1 New York Times bestselling author of "The Medium Healer: A Health Cleanse , " "The Medium Healer: A Liver Cleanse , " "The Medium Healer: The Most Beneficial Foods , " " The Medium Healer: Thyroid Healing," " The Medium Healer: Brain Salvation," and "Celery Juice" (not yet translated into Bulgarian), was born with the unique ability to converse with the Spirit of Compassion, which provides him with extremely accurate health information that is ahead of its time.

This blog, its content and all related materials are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment or prescription. Nothing contained in or accessible from this blog should be considered medical advice, diagnosis, treatment or prescription, nor a promise of benefits, claim of cure, legal guarantee or guarantee of results to be achieved . Never disregard medical advice or delay seeking it because of something you read on this blog or any of the related materials. Prirodnik EOOD and its team are not medical persons and do not claim to provide health services. Consult a licensed healthcare professional before changing or discontinuing any current medication, treatment or care, or starting any diet, exercise or supplement program, or if you have or suspect you may have a medical condition , which requires medical attention. The Food and Drug Agency of R. Bulgaria has not evaluated any statement, claim or representation made on or accessible from this blog or any related material. The content of this blog and any related material does not necessarily reflect the opinion of Prirodnik EOOD or the primary author and is not guaranteed to be correct, complete or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and find other Internet resources that may be of interest and are not intended to state or imply that Prirodnik EOOD or the lead author recommends, endorses, supports, sponsor or are in any way related or associated with any person or organization related to the referenced material or are legally authorized to use a trade name, registered trade trademark, logo, legal or official seal, or copyrighted symbol that may appear in the referenced material.

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[Video] Anthony William doesn't compromise on the quality of the products he recommends

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