Product information
Description
Chickpeas are a thousand-year-old culture coming from Asia and especially the Middle East. It is already widespread all over the world because of its diverse application in different types of dishes. It is characterized by a high content of protein and fiber, magnesium, iron, vitamin B6 and folic acid. It strengthens immunity, helps the normal functions of the heart, the strength of the skin and hair.
How to use: soak and leave overnight. Boil for about 30 minutes in a ratio of 1:2 with water. It is used for side dishes, salads, main dishes, etc.
Storage: at room temperature, in a dry and cool place.
Nutritional values per 100 g:
| Energy value (Kcal) | 395 |
| Fat (gr.) | 6.0 |
| of which saturated fatty acids (gr.) | 0.6 |
| Carbohydrates (g) | 58.1 |
| of which sugars (gr.) | 10.7 |
| Fibers (gr.) | 13.9 |
| Proteins (gr.) | 20.1 |
| Salt (Gr.) | 0.04 |