Product information
Description
Discover the unique characteristics of amaranth - a cereal crop with an extremely pleasant, nutty taste and high protein content. Popular with people following gluten-free diets, amaranth is an ideal choice for a healthy diet. Thanks to its high lysine content, it provides extremely beneficial nutrients and is absorbed easily and efficiently by your digestive tract.
Recommended use:
Boil amaranth in a ratio of 1:3 for about 20-25 minutes. You can also add it to muesli if you soak it beforehand for 10-12 hours.
Storage: In a dry and cool place at room temperature.
Composition:
Nutritional values per 100 g.
| Energy value (Kcal) | 389 |
| Fat (g) | 7.1 |
| of which saturated fatty acids (g) | 1.2 |
| Carbohydrates (g) | 65.1 |
| of which sugars (g) | 0.9 |
| Fiber (g) | 4.6 |
| Protein (g) | 14.1 |
| Salt (g) | 0.03 |