Product information
Description
Maca (Lepidium meyenii) originates from South America, grows at high altitudes, in cold conditions and poor soils. One of the few plants that survive the harsh conditions of the Andes. The herb is valued and used for its edible root. Apart from being a food for the natives, it is widely distributed mainly dried and ground into powder. The concentrated content of the rich nutritional composition of vitamins, minerals, carbohydrates make it one of the favorite super foods.
Maca powder as a superfood:
Rich in carbohydrates, maca powder energizes the body, helps the body's endurance and adaptation, which makes it a popular addition to the protein shake for athletes and physically active people. It is popular as one of the aphrodisiac foods, which is why it is also used as a natural remedy with a beneficial effect on the normal functions of the hormonal system and the hormonal balance in the body.
Maca powder has a slightly sweet taste and aroma. Very suitable for adding to a banana shake/smoothie, to a protein drink before training for more energy and endurance. It is often used in raw dessert recipes. Add to plant-based milk and/or add to breakfast cereal for an energetic start to the day.
Taking maca relieves physical and mental fatigue, slows down the burning process. It helps with sexual disorders (for both sexes) and is especially useful for women, as it regulates hormonal disorders, relieves the symptoms of premenstrual syndrome, as well as those of menopause.
Ingredients: 100% maca root powder*.
* organic certified product
Recommended use
from 3 to 5g daily in shakes, raw desserts, salads and meals. It is recommended to start with the minimum amount, gradually increasing the dose over time. It is good to take a break every 4 weeks of regular use.
Nutritional value per 100g:
Energy value (kJ/kcal) | 1512/357 |
Fat (g) | 1.02 |
– of which saturated fatty acids (g) | 1 |
Carbohydrates (g) | 69.4 |
– of which sugars (g) | 31.3 |
Protein (g) | 14 |
Fiber (g) | 7.1 |
Salt (g) | 0.098 |
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