How to heal your nervous system
Do you suffer from chemical sensitivity, tingling hands and feet, tremors, brain fog, anxiety or depression? These and many other mysterious symptoms are related to neurological and central nervous system problems. In this article, we'll detail many of the mysterious symptoms that signal neurological problems, as well as the foods and supplements that can help treat them.
Asparagus as a medicinal food
Asparagus is a fantastic medicinal vegetable, high in essential minerals such as selenium, zinc and manganese, which are vital for a strong and healthy immune system. They are also high in vitamins A, K and B-complex, including folic acid, which is a building block for a healthy cardiovascular system and is recommended for women trying to conceive. For more information on the medicinal properties of asparagus and the symptoms and conditions it can help with, read our blog article.
Salad for the treatment of the liver in two versions
These two salad options are full of healing properties for your liver. They're a great option when you want to eat lighter, and they're also a perfect addition to a cooked meal, such as the steamed vegetables from Anthony William's "3:6:9" healing program. You can customize any salad with any of the liver healing foods so you never get bored.