Product information
Description
Pumpkin seeds are one of the best sources of the mineral zinc and the antioxidant vitamin E, which keeps skin, hair and nails healthy.
RECOMMENDED USE
It is recommended that the seeds be eaten raw, sprinkled on a salad, in a smoothie or breakfast cereal.
STORAGE: In a dry and cool place at room temperature.
Composition
NUTRITIONAL VALUES FOR 100 G
| Energy value (Kcal) | 599 |
| Fat (g) | 46.5 |
| of which saturated fatty acids (g) | 9.9 |
| Carbohydrates (g) | 10.3 |
| of which sugars (g) | 1.2 |
| Fiber (g) | 14.7 |
| Protein (g) | 27.4 |
| Salt (g) | 0.03 |
ORIGIN: China