Your organs and glands need nourishment. To some extent, this is clear to us - after all, we constantly hear the term "brain food" and not by chance. To cope with the busyness of everyday life, our brain needs all kinds of fuel.
The thyroid also needs food. Especially when she's exhausted after weeks, months or years of battling Epstein-Barr Thyroid Virus. This second brain of your body needs nutritional therapy to recover. Also, your nerves, immune system, liver, lymphatic system, adrenal glands, and brain all need their share of nourishment after dealing with Epstein-Barr virus. This is where the information in this article comes in handy. It will help give your body the tools it needs to kill the virus, repair the damage it has done, and regenerate itself for a healthier future.
Orthorexia is a term used to make people feel bad for eating a certain way and to make fun of people who avoid certain foods. Basically, if you are a person who has been sick for too long, visited many doctors with no results, and lost your normal way of life, so that you had to take your health into your own hands by choosing a certain way of eating, you can to be branded an orthorexic. Used in this way, this term is truly degrading, discouraging and depressing.
When was the last time you had cold or flu symptoms? Some people get the flu virus every year or several times a year. Whether it's a sore throat, sinus infection, bronchitis or pneumonia, the flu virus can cause a host of unwanted and even life-threatening symptoms and conditions. In this article, you'll learn how to help prevent the flu, which supplements and foods to include in your diet, and what steps you can take to heal if you do get the flu.
What happens on a physical and emotional level in our body to cause post-traumatic stress disorder (PTSD) to occur? Simply put, it's a lack of glucose in the brain that occurs when a person experiences trauma. When there is not enough glucose stored in brain tissue to fuel the central nervous system, emotional disturbance can have lasting consequences. Contrary to popular scientific belief, although electrolytes play a critical role in brain health, PTSD does not occur due to electrolyte loss. Lack of glucose is the real cause.
After in the previous article"Anthony William on Insomnia and Sleep Problems in Thyroid Disease"we've identified sleep problems and described their causes, now it remains to decide what action to take. How do we turn knowledge about what's behind insomnia into answers about how to maintain deep and productive sleep? Food, of course, is central. The foods from the book"The most useful foods"can change everything about sleep. That's why in this article we're going to look at a list of the best of them to incorporate into your life (along with the nutritional supplements that boost them). But first, let's pay attention to the specifics of treating these sleep problems.
Sometimes it's hard to navigate the possibilities. In the Cleanse for Health book alone, there are five main methods – Anti-Pathogen Cleanse, Morning Cleanse, Heavy Metal Cleanse, Monofood Cleanse, and 3:6:9 Cleanse – and almost every one of them has different variations. Intermittent fasting, water fasting, and juice fasting options are also included for adherents of these practices. Where to start? This article will help you in your choice.
When it comes to cholesterol, as well as blood pressure, we often think that it's all about the heart and cardiovascular system. We know the terms HDL (high-density lipoprotein), LDL (low-density lipoprotein), VLDL (very low-density lipoprotein), although there are many more varieties of proteins, triglycerides and lipoproteins that medical research and science have yet to discover. . We imagine hardening of the arteries and plaque in the heart valves, and rightly so.
How does this start? It cannot form by itself out of nothing.
Intermittent fasting is a temporary solution that can help someone for a short time if they are not sick. However, it should not be seen as anything more than short-term support for relatively healthy people, and even for them to derive positives, it must be done in the right way. If you are a supporter of intermittent fasting and have come across this article, we will offer you Anthony William's advice on how to carry out your intermittent fasting with the least consequences for the body.
Bell's palsy is a relatively common condition that can manifest in a number of ways. The face may drop in the area of the eyes, nose or mouth. The face may droop on one or both sides. It may last only temporarily or for many years. Sometimes it is very painful and other times there is no sensation at all. Sometimes Bell's palsy affects more than just the face, which baffles doctors. Often, when this happens, the person with the disease is misdiagnosed with multiple sclerosis (MS). Unfortunately, these diagnoses are just names given to a set of symptoms that are still a mystery to the medical community.
Eggs occupy a special place in almost everyone's menu. Maybe not to absolutely everyone, but to most people. Many of us grew up with eggs cooked by our mothers, fathers, grandparents, and they hold a special place in our hearts. Eggs are eaten for brunch, on vacation, or with friends at a roadside restaurant after a night out. They can be fried, scrambled, hard or soft boiled, on toast, in a sandwich or just with cheese. So when people are told they have to stop eating eggs, people are more shocked than if they hear, "You have to give up gluten-containing foods." Many people are attached to eggs and refusing to eat them has an emotional aspect. They may even begin to dream about them.
Medical science and research, as well as many modern diets, have been pushing protein on us for quite some time. Our culture is so inundated with protein "facts" that when trying to make healthy decisions for themselves and their families, people often only consider whether or not a food item is high in protein. They don't even think to consider the other elements of food that can be harmful. Unfortunately, this is not a new problem. The misrepresentation of the place of protein in our diet first appeared in the 1930s. Protein is quickly becoming a buzzword in the food industry as a tactic to steer our food purchasing choices toward what the industry wants us to spend our money on.
Although the medical community is not aware of it, the causes of type 2 diabetes and hypoglycemia usually begin in the liver and adrenal glands. When you face constant stress and experience difficult and emotional trials in your life, it causes your adrenal glands to flood your body with adrenaline, a hormone that energizes you for emergencies. While this is a useful response in dire situations, if your body is constantly in crisis mode and you are physically unable to burn off the corrosive adrenaline saturating your organ tissues and glands, then adrenaline combined with a high-fat diet can saturate your liver and make it stagnant and sluggish.
