Here's a tempting recipe for a hearty stew that will leave you feeling full and satisfied. In this stew, Portobello mushrooms, carrots, potatoes, onions and fresh herbs combine with a perfect gravy-type sauce, forming a delicious and nutritious lunch or dinner to share with family and friends. The dish is suitable for storing in the refrigerator or freezer to enjoy it more than once. Finish your dinner with a refreshing salad and immerse yourself in the delight of the harmonious taste and full pleasure of this delicious stew.
Sweet and savory meet in this stuffed pumpkin recipe, which you can follow verbatim or choose from your favorite vegetables for the filling and experiment with your favorite spices without adding fat. The stuffed pumpkin halves can stay in the fridge for a few days, then you can easily reheat them in the oven and sprinkle with fresh parsley.
Caffeine has been known since ancient times through various plant sources, but the way it is used now has a longer history. The addiction we have to caffeine is no longer just a ceremony as it has been for hundreds of years around the world. Nowadays we use it as a stimulant just to get through our daily lives because people are not feeling well and struggle with focus and concentration issues, brain fog, fatigue, lack of energy, forgetfulness, sleepiness and physical discomfort. Now we use it to mask our daily symptoms. Of course, people who are feeling well also consume caffeine, but more and more people who are not feeling well are consuming it to survive and get through their day.
It's a well-known fact that when someone gets the flu, it can weaken their immune system, allowing other viruses like Epstein-Barr to develop. The flu causes the Epstein-Barr virus to appear. This is why some people recover from severe flu in a few days, while others take months to recover. Covid-19 causes similar problems, but on a larger scale. We will tell you more about this in the second part of our article on Epstein-Barr virus.
Why do our bellies swell? Even the most modern diets today cannot adequately respond to the problem of bloating. Bloating is actually due to an overworked, high toxin or sluggish liver, which can then lead to digestive problems.
Vertigo is caused by one or more of the 60 types of Epstein-Barr virus that release neurotoxins that stick to the vagus nerve, inflaming and irritating it. This causes a number of symptoms, including dizziness or feeling like you're on a moving boat, as the vagus nerve is primarily responsible for balance. Medical science and studies are still not clear that this is the real cause of this neurological condition.
Green leafy vegetables don't get enough attention from the health community, and most people don't even think about them. If anything, the focus is on vegetables and rarely on leafy greens. No matter what diet you're on—vegan, paleo, vegetarian, keto, or just a standard diet—if you're not getting enough green leafy vegetables, your future health is at risk. This may seem like an extreme statement to you, but it is true. If you don't consume enough raw green leafy vegetables on a regular basis, you will eventually face some health challenges. Raw green leafy vegetables such as lettuce, spinach, chard, valerian, watercress, lettuce, purslane and kale are extremely important to our well-being.
If the symptoms and additional signs described in the previous article on Adrenal Fatigue make you think you may be suffering from this condition, don't panic. To heal your adrenal glands and return them to optimal functioning, you can take a number of specific steps that we will describe in this article.
The Toxic Heavy Metal Cleanse from Anthony William's Cleanse for Health removes toxic heavy metals such as mercury, aluminum and copper from the brain and body. These metals cause or are partially responsible for many symptoms and conditions, including attention deficit hyperactivity disorder (ADHD), autism, eczema, migraines, brain fog, memory problems, anxiety, depression, bipolar disorder, and many others.
Your liver knows what's best for you. It will not release the accumulated toxins and fats of a lifetime in one cycle of the 3:6:9 Cleansing, because that would be too much of a burden for your body. Instead, the liver releases a certain safe amount of toxins and saves the rest for the next time you decide to repeat the cycle. This is why it makes sense to do the 3:6:9 Cleanse more than once, whether consecutively or at intervals of days, weeks or months. This way you will continue to cleanse your body and you will be able to move forward.
When you are trying to conceive or take care of a pregnancy that has already occurred, make this your motto: "Eat fruit to bear fruit." This is because forming a fetus is exactly what you are doing when you foster new life within you. It sounds a bit cliche (and silly) to compare a woman's reproductive system to a flower, but it really is. If you've ever studied botany, you know that flowers have a pistil that contains the seed buds that are fertilized and eventually form a fruit. Sound familiar? The process is very similar to that in humans.
The primary activator for the adrenal glands is stress, which causes them to produce extra amounts of hormones such as adrenaline. This wonderful survival mechanism built into the body is indispensable in times of crisis, as the extra amount of hormones helps us overcome the danger.
