HOW TO MAKE JUICE FROM CELERY STEM

Simple fresh juice from celery stalks is one of the most powerful healing juices we have. This clean green drink is the best way to start your day. Make this juice part of your daily routine and soon you won't want to go a day without it!

Ingredients:

1-2 large bunches celery stalks

Method of preparation:

Rinse the celery stalks well and squeeze their juice with a juicer. Drink immediately for best results.

Alternatively, you can chop the celery and puree it in a high-speed blender until smooth. For greatest healing benefits, do not add water or ice, use only celery stalks. Strain the finely pureed celery through a fine mesh strainer, cheesecloth or nut milk bag and drink immediately.

ADVICES

If you want to heal and improve your health quickly and effectively, follow this procedure:

* Every morning on an empty stomach, drink half to one liter of celery stem juice. Make sure it's fresh, pure juice from celery stalks with no other ingredients. Celery juice is a healing, not a calorie-dense drink, so you'll still need a breakfast afterwards to power you up for the morning. Just wait at least 15 to 30 minutes after drinking celery juice before consuming anything else.

* If you are sensitive and half a liter is too much for you, start with a smaller amount and increase it gradually. You can drink more than half a liter. Many people like to drink 1 liter a day.

* Use organic celery stalks whenever possible. If you use conventionally grown celery, be sure to wash it extra well before juicing.

* If you find the taste of pure celery stalk juice too strong for you, you can juice a cucumber and/or an apple along with the celery. This is a great option until you get used to the taste. Gradually as you get used to it, keep increasing the celery ratio until your juice is pure, just celery stalks. The greatest benefits come when celery juice is consumed on its own.

We advise you to introduce celery stem juice into your daily routine as soon as possible - it will help you heal.

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