Sometimes it can be a challenge to stick to a healthier way of eating while the people around you are indulging in various temptations and unhealthy foods. With this mineral-rich, antiviral broth—an important part of the thyroid cleanse featured in Anthony William's book , Thyroid Healing —you can give yourself a nourishing and soothing boost to your day at any time. If you like, keep a glass of it with you throughout the day and top it up whenever you want.
The Thyroid Healing Book includes over 25 healthy recipes that will help you heal from thyroid problems and countless other symptoms and conditions. Along with these recipes in Thyroid Healing, you'll find an explanation of various symptoms associated with thyroid conditions, as well as plans to rehabilitate the vital organ.
The information Anthony William shares in Thyroid Healing is intended to bring you real answers and clarity about what is going on in your body and the most effective steps and tools you can use to heal yourself. If you're an avid reader of health books and articles and think you're up to date on the latest information on thyroid health , you'll be more than surprised—perhaps even shocked—by how much modern medicine still doesn't know about the subject. And since the book has not yet been translated into Bulgarian, we at PRIRODNIK have decided to publish a number of articles on materials from this book so that the information from it can be easily accessible to everyone. To read all thyroid related articles, keep following our blog .
How to make a medicinal broth for the thyroid gland?
This nourishing and soothing healing broth contains a selection of powerful ingredients for the thyroid gland and other glands and organs in the body. For more details on the healing properties of the products included in the recipe, read the article "Powerful healing foods for the thyroid gland" .
Ingredients:
- 1 cup finely chopped parsley;
- 4 sprigs of thyme;
- 2 sweet potatoes, diced;
- 2 stalks of celery, diced;
- 2 onions, cut into cubes;
- 6 cloves of garlic;
- 1 cm piece of turmeric root, ground;
- 1 cm piece of ginger root, minced;
- 2 tbsp. Atlantic Dulce Flakes;
- 1 tbsp. kelp powder;
- 8 glasses of water.
Method of preparation:
Put the sweet potatoes, celery, onion, garlic, turmeric, parsley, thyme sprigs, dulse flakes, and kelp powder in a large pot with the water. Bring the broth to a boil and then reduce the heat to low. Boil the broth for one hour. Strain and enjoy a healing, restorative broth that can be drunk throughout the day.
Advices:
This recipe can also be used as a thick vegetable soup, leaving the vegetables in the broth.
You can also make a vegetable puree from this recipe. Use a blender to puree the vegetables until smooth, or transfer them in small portions to a high-speed blender . Don't forget to leave an opening for the steam to escape through the top of the blender!
You can make a large batch of this soup and freeze some to use during the week. Try freezing the broth in an ice cube tray to make it easier to thaw it later in portions.
If you want to make this soup a little fancier to share with company, you can add a pinch of salt and a little coconut oil or coconut milk to each individual bowl just before serving.
Portion for 1-4 people.
You can find much more information about other healthy foods and recipes on our blog , as well as in Anthony William's books .
