Sushi with asparagus

Суши с аспержи

These little sushi bites are light, delicious, and fun to make. The dipping sauce and wasabi add extra flavor and spiciness! This is sushi you can eat as much as you want – without any regrets.

Ingredients:

Cauliflower rice:

  • 1/2 head of cauliflower (about 6 florets);
  • 1/3 tsp finely chopped onion;
  • 3 cloves garlic, finely chopped.

Stuffing:

  • 6 asparagus spears, trimmed;
  • 6 sheets of nori;
  • 1/2 cup thinly sliced ​​radishes;
  • 6 sprigs of fresh onion;
  • 1/2 cucumber, cut into julienne (thin strips).

Dipping sauce:

  • 1/2 cup freshly squeezed orange or tangerine juice;
  • 1 tsp finely chopped ripe chili pepper ;
  • 1 tsp finely grated garlic;
  • 1 tsp finely grated fresh ginger;
  • 1 tbsp freshly squeezed lime juice;
  • 1/2 tbsp raw honey
  • 1/2 tsp Atlantic dulse flakes (optional).

To serve:

  • 1 tsp wasabi powder;
  • 2-3 tablespoons water.

Method of preparation:

Prepare the dipping sauce by whisking together the orange or tangerine juice, cayenne pepper , garlic, ginger, lime juice, honey, and dulce de leche (if using). Refrigerate until ready to serve.

Place the cauliflower florets in a food processor and pulse until they have a rice-like texture.

Heat a large ceramic non-stick frying pan over medium-high heat. Add the onion and cook for 5-6 minutes, until softened and caramelized.

Add the garlic and cook for another 2-3 minutes. Then add the cauliflower rice and cook, stirring frequently, for 5-7 minutes, or until tender. Remove from heat and let cool slightly.

Put about 7-8 cm of water in a medium saucepan, insert a steamer basket, add the asparagus and cover. Steam for 4-5 minutes until tender.

Place a sheet of nori on a cutting board with the long side facing you. When the cauliflower rice is cool enough, place about 3/4 cup of it on the end of the nori sheet closest to you and spread it evenly, leaving about 1-1.5 inches of space at the top of the sheet.

Arrange the asparagus, radishes, spring onion and cucumber on the bottom of the rice layer.

Carefully start rolling the nori sheet from the bottom to the top, pressing it tightly. Just before you are ready to finish the roll, dip your finger in the dipping sauce and run it along the top edge of the sheet to help it stick. Roll the roll all the way around. Using a sharp knife, cut each sushi roll into equal pieces. Repeat with the remaining ingredients.

Mix the wasabi powder with water until you get a smooth paste.

Serve the sushi immediately with the dipping sauce and wasabi.

Portion for 2 people.

Material from Anthony William - Medical Medium® was used to create this article

Anthony William, creator of the global celery juice movement and #1 New York Times bestselling author of "The Medium Healer: A Health Cleanse , " "The Medium Healer: A Liver Cleanse , " "The Medium Healer: The Most Beneficial Foods , " " The Medium Healer: Thyroid Healing," " The Medium Healer: Brain Salvation," and "Celery Juice" (not yet translated into Bulgarian), was born with the unique ability to converse with the Spirit of Compassion, which provides him with extremely accurate health information that is ahead of its time.

This blog, its content and all related materials are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment or prescription. Nothing contained in or accessible from this blog should be considered medical advice, diagnosis, treatment or prescription, nor a promise of benefits, claim of cure, legal guarantee or guarantee of results to be achieved . Never disregard medical advice or delay seeking it because of something you read on this blog or any of the related materials. Prirodnik EOOD and its team are not medical persons and do not claim to provide health services. Consult a licensed healthcare professional before changing or discontinuing any current medication, treatment or care, or starting any diet, exercise or supplement program, or if you have or suspect you may have a medical condition , which requires medical attention. The Food and Drug Agency of R. Bulgaria has not evaluated any statement, claim or representation made on or accessible from this blog or any related material. The content of this blog and any related material does not necessarily reflect the opinion of Prirodnik EOOD or the primary author and is not guaranteed to be correct, complete or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and find other Internet resources that may be of interest and are not intended to state or imply that Prirodnik EOOD or the lead author recommends, endorses, supports, sponsor or are in any way related or associated with any person or organization related to the referenced material or are legally authorized to use a trade name, registered trade trademark, logo, legal or official seal, or copyrighted symbol that may appear in the referenced material.

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