Epstein-Barr virus (part two)

Continuation of the article Epstein-Barr virus (part one) , in which we will look at the following topics:

• EBV - complications from flu and covid-19;
• EBV treatment;
• medicinal foods;
• medicinal herbs and nutritional supplements.

Complications from flu and covid-19

It's a well-known fact that when someone gets the flu it can weaken their immune system, allowing other viruses like EBV to develop. The flu causes the Epstein-Barr virus to appear. This is why some people recover from severe flu in a few days, while others take months to recover. Covid-19 causes similar problems, but on a larger scale.

There are many different strains of the flu. Some of them are light, some are heavier. If the same severe flu strikes a group of people, people with pre-existing symptoms or conditions (whether they know about them or not) are likely to have a harder time recovering unless they have a proper understanding of the source of these underlying health problems and the necessary tools to deal with them. Again, this is because bad cases of the flu can trigger other existing viruses in the body. EBV and herpes zoster are the two most common viruses that are triggered by a bad flu. Once triggered, viral conditions and symptoms such as Lyme disease , chronic fatigue syndrome (CFS), fibromyalgia , brain fog , tingling and numbness throughout the body, limb weakness, depression and anxiety can occur.

In some cases, these symptoms and conditions caused by EBV or other viruses existed before and the flu brought them back or made them worse.

In others, these symptoms or conditions caused by EBV or other viruses have been developing in the body and have not yet manifested until the flu triggers them. These are people on the verge of a low-grade chronic viral infection. An example of this is if the EBV in your body (that you didn't know about) was right on the verge of going into its mononuclear infection phase. Your immune system has already been tested by EBV, and then the flu comes along - all it takes to trigger EBV. So after the flu, you may now be facing your first bout of mononucleosis. You may struggle with fatigue, brain fog, body aches, or weakness in your limbs for weeks on end, long after the flu. At the same time, a friend of yours may have contracted the same flu and after 10 days have returned to their normal life without even thinking about the flu again.

Covid-19, which is an even stronger catalyst, works in a similar way. Past symptoms that someone has struggled with can easily return, or new symptoms can appear from pre-existing viruses (such as EBV) that no one knew were already in their body, waiting for their chance to attack. activate. Covid-19 actually accelerates people's future symptoms and illnesses.

This is where the big confusion comes in. Many people think that everything is due to covid-19. They believe that covid-19 itself is the reason they are struggling with newfound chronic symptoms. If someone develops breathing problems that become chronic because covid-19 has damaged their lungs, then yes, it is a result of covid-19. Someone could also have a slow recovery from covid-19 if the virus has caused a very high fever for a long period of time. (More on that in a moment.) However, these scenarios only describe some cases. In reality, most of the lasting problems that people experience after covid-19 are not caused by covid-19. They are pre-existing or invisible problems that have been triggered. Chronic symptoms and conditions that someone would have developed anyway due to the viral activity already present in their body. Covid-19 has acted as a catalyst for EBV or other viruses that have been in the body, unnoticed. It has caused future symptoms and conditions to appear earlier in a person's life, instead of taking more than 20 years to develop.

Now let's compare this to actual recovery from a fever associated with covid-19. A high, prolonged fever can lead to dehydration and severe electrolyte crisis, which in turn leads to post-Covid-19 brain fatigue, for about three to six months before you feel back to normal. Post-covid fever can also put tremendous stress on the adrenal glands, which are highly sensitive to heat, which can weaken the adrenal glands to the point that they need recovery for one to three months. These effects of high fever do not lead to many different symptoms. Someone may just tire more easily or feel weaker and have less energy than normal, and this will get better over time. These are not conditions that will remain permanent after covid-19.

In contrast, when covid-19 triggers the manifestation of an existing viral illness, such as EBV, symptoms can be more widespread and longer in duration.

Or someone may be experiencing both at the same time: a slow recovery due to a high, prolonged fever associated with covid-19 and at the same time the onset or exacerbation of chronic symptoms from an existing viral illness caused by covid-19.

Both the flu and Covid-19 can cause confusion in other ways. For example, if someone is already struggling with long-term chronic symptoms such as fatigue, brain fog , physical pain, sadness, and may have received multiple diagnoses during this period. He may have been told that his pain is due to intestinal problems, fibromyalgia , multiple sclerosis , ocular migraines, rheumatoid arthritis, Lyme disease, anxiety, or depression. Subsequently, that same person may contract the flu or covid-19 and feel even worse without realizing why. Even a milder form of the flu can make these symptoms much worse than they already are. Although this may be temporary, like two or three weeks with worse symptoms, depending on what that person is going through. This fact alone may be enough to slow this person down on their path to healing.

Mild strains of the flu are particularly misleading. The symptoms can be the most basic: additional mild body aches, a slight fever, scratchy throat and headache, and when this is mixed with the symptoms someone already has, the situation can get messy. People may think that their pre-existing chronic conditions are getting worse, that they are doing something wrong, or that their health is deteriorating. In reality, it is a matter of passing a mild strain of flu through the body. It's easy to make this mistake. It usually takes discharge and maybe a cough to make people realize they may have caught something extra. That this is not a normal condition or symptom, from those they are used to living with periodically. There are mild strains of flu where the secretions and cough don't occur, so a person never realizes it's the flu.

The stomach flu also confuses people all the time. They get infected, throw up, can't eat, and feel really messed up for a day or two as it passes through their system. They don't know if it's a pre-existing condition or maybe they have food poisoning.

With any flu, you may have the mildest symptoms when you just feel a little tired and sick, which goes away quickly. But you can pass this flu strain on to someone else, and they could be more severely affected, especially if the person has pre-existing symptoms or conditions.

Covid-19 is very similar. It is not just a single strain that is spreading. And covid-19 is transmitted in the same way as the flu. In the same way that people spread the flu in its many strains, people get and spread covid-19 in its various variants.

Covid-19 is a live virus. It is not a dead RNA strand or fragments of information from the virus itself. This means that covid-19 is a live virus. Influenza is also a live virus. Viruses of the herpes family are live viruses, including EBV, herpes zoster, cytomegalovirus, herpes simplex, HHV-6, HHV-7, and other known and unknown varieties of human herpesvirus (HHV). All these viruses are alive and to stay alive they need to feed. Just as EBV feeds on toxic heavy metals like mercury and other foods, the flu and covid-19 do the same.

Influenza and covid-19 are manufactured viruses. They were raised in labs, experimented on, tested and fed food to stay alive. Covid-19 and the flu virus compete with each other (though not with herpes viruses) inside the body. If someone with covid-19 also gets infected with a bad flu strain, covid-19 will increase its strength to fight the flu to survive. The two viruses attach to each other until one of them slowly decays and destroys the other. A preventative measure that can be helpful is to eliminate certain foods that can potentially fuel the flu or covid-19. The leading food is eggs. Eggs are used to grow and multiply viruses in a laboratory. This is just one helpful preventative measure you can take. Having eggs in your body on a daily or weekly basis can help start a virus like covid-19 or even the flu when you first contract it.

We live in times where viruses don't just appear. They are manipulated, altered, and sometimes even created by purposefully mutating original, natural strains of viruses found in our natural environment. Influenza and covid-19 viruses do consume toxic heavy metals like mercury, but only mercury. Both viruses do not feed on other toxic heavy metals. This is why people with higher mercury levels and higher levels of the EBV and shingles viruses causing their symptoms and conditions tend to be more susceptible to covid-19. We can couch all of this under the notion of "pre-existing conditions," but it's more than that. These are pre-existing viruses that the person has. What viruses do they have? Are they also high in toxic heavy metals like mercury? Taking action and removing toxic heavy metals like mercury from your body is another step you can take to help your preventative therapy for viruses like the flu or covid-19.

It's also important to be proactive in understanding the existing virus that's creating the symptoms you live with on a daily basis, because working to overcome chronic symptoms by killing viruses like EBV can make you stronger and better able to deal with the flu and covid-19 we are facing today.

This particular original strain of covid-19 that first entered humans was much more aggressive at the start of the pandemic because it had never entered the human body before. As it passes through the human population, it becomes less aggressive (unless it competes with a very aggressive flu strain). As it passes through millions of people, covid-19 loses strength because it has to fight the human immune system on its way. Everyone's immune system fights off covid-19, and over time, as it enters more and more people, the virus itself changes and weakens.

This is exactly the opposite of how viruses like EBV work. As we have already mentioned in the chapter "Types of Epstein-Barr" in the first part of the article , with the spread and mutations of EBV over the years, new groups of EBV develop that become more aggressive. Group 1 was mild and amenable to treatment. Then, as EBV infects more and more people over the decades, it mutates and becomes stronger. Newer mutations of EBV are stronger than previous strains.

Covid-19, on the other hand, dealt a severe blow to the human race early in the outbreak of the pandemic. It weakens over time as the human immune system shapes, changes and weakens it, meaning that we won't end up fighting off the most aggressive strain. As the years go by, we will face a milder form of the current version of covid-19. This does not mean that it is impossible for a new strain of covid-19 to enter the population through artificial reproduction, returning us to the same position we were in at the beginning when we encountered its first strains.

For more than 35 years, Anthony William has been teaching people about viruses. Doctors, health professionals, countless others, the Healer Medium teaches them how viruses work in the body, how we can protect ourselves and how we can get rid of viruses to heal and overcome our symptoms and conditions. People tend not to know they have viruses until they get sick enough to assume something is wrong. The awareness that Anthony William has brought about viruses over the years has resonated most with these people, those who have already struggled enough with their symptoms to be ready for the realization that a virus is behind them.

This new global experience with the covid-19 pandemic is awakening the wider health community to the reality that viruses can be a problem for our health. This is not enough. The focus will always be off target. Claims such as "covid-19 is not a living virus" will spread more and more, as well as the theories "Viruses are not alive", "Viruses do not eat" and "The only virus we need to worry about is covid- 19 and maybe the flu". We'll also hear "When you get covid-19, it can cause long-term chronic illness," without understanding that the chronic illness comes from pre-existing viruses that people had that modern medicine didn't know about. These are just a few examples of how inaccurate messages will always exist. The argument has long existed that many people do not even believe that covid-19 is a problem or cause for concern. That's how anti-virus we are today as a society. And not antivirus in the useful sense of the word, protecting against viruses. We still live in a world where if you can't see it, it's not a problem.

In a world hard hit by the covid-19 disease, the pandemic has raised many people's awareness of viruses. You can use this opportunity to spread your knowledge. In his books , Anthony William gives us the tools to deal with viruses. Even with the first editions, it gives us the information we need to protect ourselves and become stronger so that threats like viruses cannot bring us down.

Since he was a child, the Spirit of Compassion had told Anthony that zinc was the weapon against viruses. One of the reasons for this is that there is a shortage of zinc in the world. It has long been absent from our food. Zinc is lacking in even the best organic food we grow. Zinc is the helper of the immune system. It maintains it in a way that prevents the immune system from over- or under-reacting. With covid-19, our immune system tends to overreact because it is a new virus. Our bodies see it as a complete stranger, and covid-19 can respond by waging war while causing your immune system to overreact. This creates real chaos. Zinc can do three things: (1) calm the immune system, (2) strengthen the immune system because immune cells feed on zinc, and (3) at the same time weaken the covid-19 and flu virus. When zinc weakens covid-19, it makes the virus less aggressive and amenable to treatment. This is a measure that can be very useful for covid-19, flu and other viruses that are in the process of being artificially produced and will be in circulation for years to come.

Vitamin C is also useful for viruses such as flu and covid-19. It can do two things: (1) boost the immune system and (2) prevent viruses. Vitamin C has an irritating effect on the membranes of viruses. Higher doses of vitamin C tend to create small dimples and indentations in the virus's membrane, its outer protective shell and shield, helping to weaken and inhibit the virus.

Keep reading the books and materials of the Healing Medium and you will find more tools to strengthen your immune system, get rid of the troublemakers that feed viruses, and restore your body. This is more important than ever these days.

Taking care of your emotional health is also important. In Chapter 24 - "Meditations and Techniques for Soul Healing", from the updated 2021 edition of the New York Times bestseller "Healer Medium" (not yet translated into Bulgarian), you will find extended meditations with which to stabilize your emotional health, to deal with the many emotions that come with uncertainty, upheaval, and a closed-off lifestyle. You will rediscover the healing resources within you and the world you see through your window. In the final chapter of the book, "Keep on you believe," you'll find a powerful technique to move forward.

At this point you have a special purpose. As covid-19 passes through many more people in the coming months and years, it will also continue to act as a catalyst for chronic symptoms and conditions. The wave of people suffering after covid-19 has already started. People begin to struggle with chronic health problems that they would otherwise develop later in life - for example, persistent fatigue, body aches, blurred vision, weakening limbs, tingling and numbness, tics and spasms, or migraines. Again, the majority of persistent symptoms are not due to covid-19 itself. They occur because covid-19 can act as a catalyst, accelerating people's future chronic symptoms and conditions.

Yet people will not realize that these health problems are already waiting for them. They will think that their health problems are permanent effects of covid-19 itself. They will feel lost and powerless and think, "I don't have covid-19 anymore, so there's nothing I can do about it." They are in the dark and will continue to be in the dark unless the information here reaches them.

That's why you play an important role in the story. You understand that when (non-respiratory) symptoms appear that last long after covid-19, the truth is that covid-19 probably caused another virus, such as EBV or herpes zoster, that was already in the person's body and that is usually the real cause of the symptoms. If someone gets a relapse of Lyme disease after the flu or covid-19, you know it's because EBV or another pre-existing herpes virus has kicked in and brought back the Lyme disease symptoms. You understand that there is something you and others can do to overcome this and move on. Not only can you protect yourself, but you can help other people find this information and understand what's wrong so they can protect themselves and their families.

You possess the knowledge that will light the way for others.

Treatment of EBV

Because this virus is easy to catch but difficult to detect and causes a number of unexplained symptoms, one can become frightened and discouraged.

The good news is that if you carefully and patiently follow the steps outlined in this article, you may be cured. It is possible to restore your immune system, get rid of EBV, heal your body, take full control of your health and move on.

How long this healing process takes depends on you and a number of factors. Some people get over the virus in less than three months. Most do it in about a year. And some need a little more time - about a year and a half. There are over 60 varieties of EBV, not counting the varieties of other viruses (such as herpes zoster) that can appear in the human body at the same time as EBV. Some people may have one variety of EBV and others two. Some people can have EBV and herpes zoster or another herpes virus. Some people may have more toxic heavy metal mercury causing neurological symptoms, other people may have more toxic copper causing skin diseases.

All of this means this: some people may find that just celery juice alone, without any other changes, works for their symptoms; other sufferers may need much more, such as starting the 28-day healing cleanse, other cleanses from the Cleansing for Health book, and/or nutritional supplement healing plans. All the answers can be found in the Healer Medium series of books . .

Everyone is different. Everyone has a chance to heal.

Remember that a Healing Medium is not just one technique or treatment plan. That's why millions of people around the world have already gotten their lives back. There is no such thing as "I tried the Healing Medium and it didn't work for me". More people have been restored to health with the help of the Medium Healer series of books and information than anywhere else in our time. So the results are in. There is evidence that this information changes lives. If you are new to this topic, please keep this experience in mind. If you make the effort and take the time to read the books and understand the different treatment plans, you have the ability to customize your personal plan within this information so that you can go as far as you need to.

All information is provided so that you can understand as easily as possible how to manage your individual treatment plan for your symptoms, illness or disease. If necessary, you can present the information from the Healer Medium's books to a personal physician or specialist for further guidance.

Note that if someone says they "tried celery stalk juice and it didn't work," they may be missing a key point. He might have only tried 200ml. a day and not on an empty stomach or he hasn't had it for a long enough time. Or maybe he used nutritional supplements that contained alcohol or were of very poor quality. Or maybe he hasn't taken the time to consider which treatment plan is best for him. Maybe he didn't follow the treatment plan step by step.

Our wish is for everyone to heal as soon as possible. Many people do heal quickly. Some people have a long-term chronic viral infection, very toxic heavy metals, and may have tried many different approaches in the past that were not only unhelpful, but even harmful. In a person in that situation, even when you kill the EBV and remove the toxic heavy metals, the nervous system may have been compromised by both the virus and the toxic heavy metals during the illness, and so it needs more time to heal. . Many people who use the healing plans of the Medium Healer begin to feel relief at first because of the cleansing of the body, but then it takes longer for the neurological symptoms to really subside. The reason again is that the nervous system needs time to recover within a treatment plan.

Believe in yourself. With the help of knowledge and power you can heal yourself. Be patient!

Medicinal foods

Certain fruits and vegetables can help the body get rid of EBV and heal itself. In this part of the article, we'll give you the best suggestions to include in your menu (in roughly order of importance). Try to eat at least three of them a day - and preferably as many as possible - alternating them so that within a week or two you feed your body with as many of them as possible!

Also try to avoid the foods described in the chapter, "What You Shouldn't Eat" in Anthony William's book The Healing Medium . When struggling with a symptom or condition caused by EBV, it is extremely important to begin the process of eliminating at least one or two of the foods that feed the virus. If you need to go even further in your treatment, try to eliminate all foods that feed the virus.

• Celery stem juice : supports hydrochloric acid levels in the intestines, helping to restore the gastric glands. Provides mineral salts (sodium cluster salts, a subgroup of sodium that is only found in celery juice) to the central nervous system. Sodium cluster salts have antiviral and antibacterial properties. Celery juice is the only food or herbal remedy that contains complete electrolytes, not partial ones. It helps flush neurotoxins, dermatotoxins and bacteria such as streptococcus from the body.

• Wild blueberries : help restore the central nervous system and clear EBV neurotoxins from the liver.
• Potatoes: create an easy and stable form of glucose that helps stabilize the adrenal glands, nourishes the nervous system, restores glycogen in the brain, and has antiviral and antibacterial properties.
• Sprouts : rich in zinc and selenium, they strengthen the immune system and help it fight EBV.
• Bananas: help clear viruses and bacteria from the intestinal tract; contain antiviral and antibacterial compounds.
• Asparagus : cleanses the liver and spleen and strengthens the pancreas.
• Spinach : creates an alkaline environment in the body and supplies the nervous system with highly digestible micronutrients.
• Coriander : Removes heavy metals (such as mercury and lead) that are EBV's favorite food.
• Parsley : neutralizes the high levels of copper and aluminum that EBV feeds on.
• Coconut oil : has an antiviral and anti-inflammatory effect.
• Garlic : has an antiviral and antibacterial effect and protects against EBV.
• Ginger : helps with nutrient absorption and relieves spasms caused by EBV.
• Raspberries : rich in antioxidants, they remove free radicals from the organs and blood.
• Lettuce : stimulates intestinal peristalsis and helps the liver to clear EBV.
• Brussels sprouts: detoxifies the liver; its phytochemical sulfur compounds have an antiviral effect.
• Papaya : restores the central nervous system; strengthens and regenerates hydrochloric acid in the intestines.
• Apricots : help restore the immune system and strengthen the blood.
• Pomegranate : helps to detoxify and purify the blood and lymphatic system.
• Grapefruit : a rich source of bioflavonoids and calcium, it strengthens the immune system and aids in the elimination of toxins from the body.
• Kale (kale): rich in specific alkaloids that protect the body from viruses such as EBV.
• Sweet Potatoes : Help cleanse the liver of toxins and the byproduct of EBV.
• Cucumbers : strengthen the adrenal glands and kidneys and help remove neurotoxins from the blood.
• Tomatoes: gentle on the digestive system, especially when it comes to sensitive nerves caused by EBV; with a high content of an easily digestible and assimilable form of vitamin C. They also hydrate at a deep cellular level - the small amount of fresh juice you get from eating one tomato is very useful for hydrating the liver.
• Fennel (wild fennel, fennel): contains strong antiviral ingredients that help eliminate EBV.

Medicinal herbs and nutritional supplements

The following herbs and supplements (in approximate order of importance) will further strengthen your immune system and help the body heal from the harmful effects of the virus:

You can mix nutritional supplements from the different lists in this chapter. For example, you may decide to base your treatment plan on the list for fibromyalgia and then include some nutritional supplements from the list for chronic fatigue syndrome. Or you can customize your supplement plan by choosing supplements from both the Autoimmune Disease List and the Eczema, Psoriasis, and Lupus-Type Rash Supplement List. You can read more options for customizing your healing plan in the books by The Medium Healer - Anthony William .

It is very important to note that when we talk about creating a personalized treatment plan with these nutritional supplements, we are not talking about nutritional supplements other than those recommended by Anthony William in his book The Healing Medium or Cleanse for Health . You can read in the "What Not to Eat" chapter of The Healing Medium how using supplements other than those recommended may actually have contributed to your problems.

Nutritional supplements for mononucleosis (early stage Epstein-Barr virus)

You can use this list of nutritional supplements if you have seen a doctor and a blood test has detected EBV, regardless of whether you have been diagnosed with mononucleosis. You can also turn to these nutritional supplements if you have mysterious symptoms that remain undiagnosed and that closely resemble some of the symptoms described in this article.

You can customize your nutritional supplement treatment plan between those included in this list and the lists that follow for the later stages of EBV.

• Fresh celery stem juice: up to 1 liter daily
• Organic Cat's Claw : 3 droppers twice daily
• Ochanka extract: 3 droppers twice a day
• Ginger: 1 cup of tea or freshly grated or squeezed juice to taste four times a day
• Organic hydrastis : 4 droppers twice a day (with breaks every two weeks)
• Lemon balm, non-alcoholic extract : 4 droppers twice a day
• Organic licorice : 1 dropper twice daily (with breaks every two weeks)
• L-Lysine : 6 capsules of 500 milligrams twice daily
• Lomatium, root extract: 3 droppers twice daily
• Monolaurin: 2 capsules twice daily
• Sumac, tincture: 4 droppers twice daily
• Oregon grape root extract: 2 droppers twice daily (with breaks every two weeks)
• Osha (Bear Root): 3 droppers twice daily
• Thyme: 2 sprigs of fresh thyme in hot water as tea or 4 sprigs in room temperature water daily
• Vitamin C (in the form of Micro-C) : it is recommended to first do the Vitamin C Shock Therapy of the Healer Medium, then 10 capsules twice a day
• Zinc (in the form of liquid zinc sulfate) : it is recommended to first do the Zinc Shock Therapy of the Healer Medium, then 3 droppers twice a day

Nutritional Supplements in Autoimmune Disorders and Diseases (Later Stage EBV, Including Lupus and Rheumatoid Arthritis)

If you have a disease not listed in this chapter and yet your symptoms match EBV, you can turn to these nutritional supplements. In most cases, when someone is diagnosed with an autoimmune disease, it may be late-stage EBV.

You can customize your treatment plan with nutritional supplements from this list and the previous list for early-stage EBV.

If you struggle with lupus and skin-related problems are more prominent, you can refer to the list of nutritional supplements for "Eczema, Psoriasis, and Lupus-like Rashes" at the end of this chapter. If you struggle more with other lupus symptoms, you can start with this list. Or you can customize a treatment plan for yourself using both lists.

• Fresh celery stem juice: reach 1 liter twice a day if possible; if not, go up to 1 liter every morning.
• Celeryforce® : 3 capsules twice daily
• 5-MTHF : 1 capsule twice daily
• ALA (alpha-lipoic acid): 1 capsule of 500 milligrams twice a week
• Aloe vera: the gel of 5 cm. well-peeled aloe leaf, daily
• Organic Barley Grass Juice Powder : 2 teaspoons or 6 capsules twice daily
• Organic Cat's Claw : 2 droppers twice daily
• Organic Chaga : 2 teaspoons or 6 capsules twice daily
• Curcumin : 2 capsules twice daily
• Glutathione : 1 capsule daily
• Hibiscus: 1 cup of tea daily
• Lemon balm, non-alcoholic extract : 2 droppers twice a day
• Organic licorice : 1 dropper daily (with breaks every two weeks)
• L-lysine : 4 capsules of 500 milligrams twice daily
• Lomatium, root extract: 1 dropper daily
• MSM : 1 capsule twice daily
• Sumac, tincture: 2 droppers twice a day
• Tincture of iodine: 3 small drops (not a whole dropper) twice a day
• Organic Nettle : 2 droppers twice daily
• Oregon grape root extract: 1 dropper twice daily (with breaks every two weeks)
• Homemade honey: 1 to 3 teaspoons daily
• Selenium: 1 capsule daily
• Spirulina : 2 teaspoons or 6 capsules twice a day
• Thyme: 2 sprigs of fresh thyme in hot water as tea or 4 sprigs in room temperature water daily
• Turmeric : 1 capsule twice a day
• Organic Vitamin B12 (mixture of methylcobalamin and adenosylcobalamin): 2 droppers twice daily
• Vitamin C (in the form of Micro-C) : 6 capsules twice a day
• Wild blueberries powder : 1 tablespoon daily
• Zinc (in the form of liquid zinc sulfate) : up to 2 droppers twice daily

Nutritional Supplements for Chronic Fatigue Syndrome (CFS)

• Fresh celery stalk juice: work up to 1 liter daily, then up to 2 liters daily if possible
• Celeryforce® : 2 capsules three times a day
• 5-MTHF : 1 capsule twice daily
• Ashwagandha : 1 dropper daily
• Organic Barley Grass Juice Powder : 4 teaspoons or 12 capsules daily
• Organic Cat's Claw : 2 droppers twice daily
• Organic Chaga : 2 teaspoons or 6 capsules daily
• Curcumin : 2 capsules twice daily
• Vegan Omega 3 (EPA and DHA) (without fish) : 1 capsule daily (take with dinner)
• Ochanka extract: 1 dropper daily
• Glutathione : 1 capsule daily
• Organic hydrastis : 2 droppers twice a day (with breaks every two weeks)
• Lemon balm, non-alcoholic extract : 3 droppers twice a day
• Organic licorice : 1 dropper twice daily (with breaks every two weeks)
• L-lysine : 4 capsules of 500 milligrams twice daily
• Magnesium glycinate : 1 capsule twice a day
• Monolaurin: 2 capsules twice daily
• Sumac, tincture: two droppers twice daily
• Oregon grape root extract: 1 dropper daily (with breaks every two weeks)
• Spirulina : 1 tablespoon or 9 capsules daily
• Organic Vitamin B12 (mixture of methylcobalamin and adenosylcobalamin): 2 droppers twice daily
• Vitamin C (in the form of Micro-C) : 3 capsules twice a day
• Zinc (in the form of liquid zinc sulfate) : 2 droppers twice a day

Nutritional supplements for fibromyalgia

• Fresh celery stalk juice: up to 1 liter daily
• Celeryforce® : 2 capsules twice daily
• 5-MTHF : 1 capsule daily
• Ashwagandha : 1 dropper daily
• Organic Barley Grass Juice Powder : 2 teaspoons or 6 capsules daily
• Organic Cat's Claw : 1 dropper twice daily
• Curcumin : 2 capsules twice daily
• Vegan Omega 3 (EPA and DHA) (without fish) : 1 capsule daily (take with dinner)
• Lemon balm, non-alcoholic extract : 4 droppers twice a day
• Organic licorice : 1 dropper daily (with breaks every two weeks)
• L-Lysine : 3 capsules of 500 milligrams twice daily
• Magnesium glycinate : 1 capsule twice a day
• Monolaurin: 1 capsule daily
• MSM : 1 capsule daily
• Organic Nettle : 3 droppers twice daily
• Spirulina : 2 teaspoons or 6 capsules daily
• Organic Vitamin B12 (mixture of methylcobalamin and adenosylcobalamin): 2 droppers twice daily
• Vitamin C (in the form of Micro-C) : 3 capsules twice a day
• Vegan Omega 3 (EPA and DHA) (without fish) : 5 drops daily
• Wild blueberries powder : 1 tablespoon daily
• Zinc (in the form of liquid zinc sulfate) : 1 dropper twice a day

Nutritional supplements for tinnitus

• Fresh celery stalk juice: work up to 1 liter daily, then up to 2 liters daily if possible
• Celeryforce® : 1 capsule twice daily
• 5-MTHF : 1 capsule daily
• ALA (alpha-lipoic acid): 1 capsule twice a week
• Organic Barley Grass Juice Powder : 2 teaspoons or 6 capsules daily
• Organic Cat's Claw : 2 droppers twice daily
• Organic Chaga : 2 teaspoons or 6 capsules daily
• Curcumin : 3 capsules twice daily
• Lemon balm, non-alcoholic extract : 4 droppers twice a day
• Organic licorice : 1 dropper twice daily (with breaks every two weeks)
• L-Lysine : 6 capsules of 500 milligrams twice daily
• Lomatium, root extract: 2 droppers twice daily
• Magnesium glycinate : 1 capsule twice a day
• Monolaurin: 1 capsule daily
• Sumac, tincture: 3 droppers twice a day
• Organic Nettle : 3 droppers twice daily
• Organic olive leaf : 1 dropper twice daily
• Oil of oregano: 1 capsule twice a day
• Spirulina : 2 teaspoons or 6 capsules daily
• Organic Vitamin B12 (mixture of methylcobalamin and adenosylcobalamin): 3 droppers twice daily
• Vitamin C (in the form of Micro-C) : 6 capsules twice a day
• Wild blueberries powder : 1 tablespoon daily
• Zinc (in the form of liquid zinc sulfate) : 2 droppers twice a day

Nutritional supplements for vertigo and Ménière's disease

• Fresh celery stalk juice: up to 1 liter daily
• Celeryforce® : 2 capsules twice daily
• Organic Barley Grass Juice Powder : 2 teaspoons or 6 capsules daily
• B-complex : 1 capsule daily
• Organic Cat's Claw : 2 droppers twice daily
• Organic Chaga : 2 teaspoons or 6 capsules daily
• Curcumin : 2 capsules twice daily
• Vegan Omega 3 (EPA and DHA) (without fish) : 1 capsule daily (take with dinner)
• Ochanka extract: 1 dropper daily
• Lemon balm, non-alcoholic extract : 3 droppers 3 times a day
• L-glutamine: 1 capsule daily
• Organic licorice : 1 dropper daily (with breaks every two weeks)
• L-Lysine : 5 capsules of 500 milligrams twice daily
• Lomatium, root extract: 2 droppers twice daily
• Magnesium glycinate : 1 capsule daily
• Monolaurin: 1 capsule daily
• Sumac, tincture: 3 droppers twice a day
• Organic olive leaf : 1 dropper twice daily
• Spirulina : 2 teaspoons or 6 capsules daily
• Organic Vitamin B12 (mixture of methylcobalamin and adenosylcobalamin): 2 droppers twice daily
• Vitamin C (in the form of Micro-C) : 4 capsules twice a day
• Wild blueberries powder : 2 teaspoons daily
• Zinc (in the form of liquid zinc sulfate) : 2 droppers twice a day

Nutritional supplements for eczema, psoriasis and lupus-type rashes

• Fresh celery stalk juice: up to 1 liter daily
• Celeryforce® : 2 capsules twice daily
• 5-MTHF : 1 capsule daily
• Aloe vera: the gel of 5 cm. well-peeled aloe leaf, daily
• Organic Barley Grass Juice Powder : 2 teaspoons or 6 capsules daily
• Organic Cat's Claw : 1 dropper twice daily
• Organic Chaga : 1 teaspoon or 3 capsules daily
• Curcumin : 1 capsule twice daily
• Vegan Omega 3 (EPA and DHA) (without fish) : 2 capsules daily (take with dinner)
• Lemon balm, non-alcoholic extract : 2 droppers twice daily or 1 cup of tea twice daily
• Organic licorice : 1 dropper daily (with breaks every two weeks)
• L-lysine : 4 capsules of 500 milligrams twice daily
• Sumac, tincture: 1 dropper twice daily
• Organic Nettle : 1 dropper or 1 cup of tea twice daily
• Selenium: 1 capsule daily
• Spirulina : 2 teaspoons or 6 capsules daily
• Organic Vitamin B12 (mixture of methylcobalamin and adenosylcobalamin): 1 dropper twice daily
• Vitamin C (in the form of Micro-C) : 6 capsules twice a day
• Zinc (in the form of liquid zinc sulfate) : up to 1 dropper twice a day

Knowledge is power

The first step in the healing process is to understand that the Epstein-Barr virus is the cause of your illness and to realize that it is not your fault.

The health problems that accompany EBV are not the result of your fault or moral weakness. You did not cause the virus to appear in any way and it is not your fault that you got sick. You have not materialized the disease, nor have you attracted it. You are a vibrant, beautiful human being and God has given you the right to heal.

EBV's effectiveness is largely due to its ability to cleverly hide itself so that neither your immune system nor doctors sense its presence. Not only does this allow him to wreak havoc undisturbed, it also creates negative emotions in you such as guilt, fear, and helplessness.

Things are different now. You now have a deep understanding of the cause of your health problems. Even it alone is enough to strengthen your immune system and weaken the positions of the virus. So when it comes to fighting EBV, we can quite literally say that knowledge really is power.

Information from the updated 2021 edition of the New York Times bestseller "The Healer Medium" was used , which has not yet been translated into Bulgarian.