Medical Medium 90-day thyroid healing therapy (part 2)

Continuation of the article “90-day thyroid therapy by the Healer Medium (part 1) ” .

Having looked at the first option of the 30-day therapy to free the liver, lymph and intestines, let's get acquainted with the other two, which are at a slightly less advanced level. Option B is a month of detox from toxic heavy metals, and the last Option C is for cleansing the thyroid virus. If Option A is a therapy for beginners, and Option B is an upgrade, then Option C is the advanced version of the 90-day thyroid therapy, aimed at taming the thyroid virus, when weaker measures are not enough.

Option B: a month of detox from toxic heavy metals

What to add

The following healing drinks can be added back into your normal lifestyle by incorporating them into your meals and snacks. While a smoothie can replace a meal or snack, you don’t have to go all day on these products alone. Make sure you’re fueling yourself with enough food so you don’t go hungry. Also, keep in mind that whatever type of eating philosophy you follow, you’ll want to make sure that some of the healing foods and supplements we’ve already shared with you are part of your daily routine to give yourself the best chance of a quick and effective recovery.

• Drink about a pint of celery juice every morning on an empty stomach. (Make sure you drink fresh, pure celery juice, with no other ingredients. For instructions on how to make it, see the article “How to Make Celery Juice” . If you are sensitive and a pint is too much, start with a smaller amount and increase it. Celery juice is a healing drink, not a caloric one, so you will still need a snack afterwards to fill you up in the morning. Just wait at least 15 minutes after drinking celery juice before consuming anything else.)
• Drink a heavy metal detox smoothie every day. (This is a great option for breakfast. If you don’t like all the heavy metal detox foods combined into one drink, include all the individual ingredients in other meals throughout the day. You can find spirulina in tablet form if you don’t like the taste.)
• Drink about half a liter of water with lemon or lime at noon or early afternoon. (Squeeze the juice of half a lemon or lime into half a liter of water.)
• In the late afternoon, drink about half a liter of ginger water . (If you are traveling and cannot prepare fresh water, take a dried tea bag with you to make ginger tea.)
• Drink approximately half a liter of aloe vera water or cucumber juice every evening. (See here for instructions on making fresh aloe vera water . If you choose cucumber juice , use it neat or strained with a little parsley or coriander if desired. If you are traveling and it is not possible to make aloe vera water or cucumber juice, try drinking an additional glass of water with lemon in the evening instead.)

What to avoid

• Give up the unproductive foods that we described in the article "Which foods to avoid in thyroid diseases" : eggs, dairy products ( including milk, cream, yogurt, cheese, kefir and ghee ), gluten, rapeseed, corn, soy and pork.
• During this month, avoid consuming tuna, swordfish, and sea bass.

How are you being treated?

This month you will receive all the healing benefits of the previous liver, lymph, and bowel cleansing month, add the antispasmodic and antiviral support of ginger, and flush out the toxic heavy metals that are EBV 's favorite fuel from your body.

When consumed within 24 hours of each other, barley grass juice powder , spirulina , cilantro, wild blueberries , and Atlantic dulse provide the most effective method of detoxifying toxic heavy metals on the planet. (For an even stronger effect, add burdock to the mix.) Each of these foods has its own unique benefits and plays slightly different roles in the detoxification process. During the removal process, metals can "fall" or diffuse back into the organs, at which point another team member will swoop in, pick up the metal, and continue pushing it to the finish line. Anthony William calls this "passing the ball." On their own, no individual player is 100 percent effective, but as a team, they are your secret weapon against toxic heavy metals!

If you have tried other approaches to detoxing toxic heavy metals before and were left unsatisfied with the process, keep in mind that this “pass the ball” approach is different. In other heavy metal detox techniques, metals are either released along the way to be cleared from the body or redistributed, which can cause you to experience bothersome symptoms. This month’s toxic heavy metal detox is truly different – ​​it is designed for the most sensitive of people, with zero side effects, because this unique combination of foods binds to the metals and removes them from your body.

Plus, these foods give you extra support. In addition to helping to flush metals out of your body, all of these powerhouse foods leave behind vital nutrients to repair heavy metal damage. When toxic heavy metals spend time in your organs and other parts of your body, they create small, corroded, empty cavities that the nutrients in these foods fill, strengthen, and repair.

If you include each of these foods in your diet every day – a detox smoothie for toxic heavy metals is a quick, easy and delicious way to do it – you will be giving your body a serious boost in fighting EBV so that your thyroid can recover. Without toxic heavy metals around, EBV cannot grow and multiply, and neurotoxin production is drastically reduced. Remember, when EBV feeds on toxic heavy metals such as toxic copper, arsenic, cadmium, lead, nickel, mercury, aluminum, steels and alloys, the neurotoxins it releases are full of these metals and therefore particularly toxic, responsible for many of the symptoms we have covered in the articles "Thyroid Diseases – Explaining Your Symptoms" . Removing toxic heavy metals from the equation is the best way to stop the development of these devastating neurological symptoms.

Keep in mind that for many people, toxic heavy metals are buried in the body, sometimes deep in organs and glands ( including the thyroid ), connective tissue, and even bones. It can take a while to get them all out, so be patient and try to take the toxic heavy metal detox portion of this month for as long as you can to get the layers of all these metals that have built up in your body out.

Option B: a month of cleansing from the thyroid virus

What to add

As with other months, the following foods can be added to your normal diet by including them in your meals and snacks. While a smoothie can count as a meal or snack, and a bowl of antiviral vegetable broth can be filling enough to form the basis of another meal, you are not meant to go all day on these foods alone. Make sure you are fueling yourself with enough food to keep you from going hungry. Also, keep in mind that whatever type of eating philosophy you follow, you will want to make sure that some of the healing foods and supplements we have already shared with you are part of your daily routine to give yourself the best chance of a quick and effective recovery.

• Drink about a pint of celery juice every morning on an empty stomach. (Make sure you drink fresh, pure celery juice, with no other ingredients. For instructions on how to make it, see the article “How to Make Celery Juice” . If you are sensitive and a pint is too much, start with a smaller amount and increase it. Celery juice is a healing drink, not a caloric one, so you will still need a snack afterwards to fill you up in the morning. Just wait at least 15 minutes after drinking the celery juice before consuming anything else.)
• Drink the Thyroid Healing Smoothie every day. (This smoothie is a great breakfast option. If you don't like it as a blended drink, consume the smoothie ingredients separately throughout the day.)
• Drink about half a liter of water with lemon or lime at noon or early afternoon. (Squeeze the juice of half a lemon or lime into half a liter of water.)
• Drink a glass of ginger water at any time of the day. (If you are traveling and cannot prepare fresh water, take a dried tea bag with you to make ginger tea.)
• Drink a cup of healing thyroid tea at any time of the day.
• At any time during the day or evening, drink at least one cup of Thyroid Healing Broth . (If you wish, you can enjoy the broth plus its component vegetables or blend the two together in a pureed soup.)
• Drink at least half a liter of thyroid healing juice every evening. (If necessary, you can drink the juice at other times of the day.)

What to avoid

• Give up the unproductive foods that we described in the article "Which foods to avoid in thyroid diseases" : eggs, dairy products ( including milk, cream, yogurt, cheese, kefir and ghee ), gluten, rapeseed, corn, soy and pork.
• During this month, avoid consuming tuna, swordfish, and sea bass.
• Reduce your fat intake by at least 25%. If you consume animal protein, this will probably mean cutting back on steaks, burgers, chicken breasts, and the like. While you’re in the process of getting rid of your thyroid virus, you might even consider eating just one serving of animal protein per day. (This doesn’t mean eliminating animal protein completely.) And if you’re on a plant-based diet or vegan, you’ll want to cut back on your oils, seeds, and nuts. You may have noticed that coconut, seeds, and nuts are on the list in the article “Powerful Healing Foods for Thyroid.” Because of their special benefits, they belong there. However, it’s important to make sure they don’t dominate your diet while you’re healing. We’ve seen some vegetarians and vegans base every meal and snack on these foods. While they are healthy fats, you need to make sure you leave room for other healing foods.

How are you being treated?

If Option A is a beginner’s therapy and Option B is a build-up therapy, Option C is the advanced version of the 90-day thyroid therapy, aimed at taming the thyroid virus when less drastic measures are not enough. Thanks to the thyroid healing tea , mineral-rich thyroid healing broth , thyroid healing juice , and a lower fat diet, you will take your healing process to the next level.

Since you are focused on clearing the virus this month, you will reduce your heavy metal detox while still including chelating foods like Atlantic dulse , parsley, kelp, and cilantro. If you wish, you can also enjoy the toxic heavy metal detox smoothie this month or include its ingredients in your meals every day. Regardless of which direction you take, it is extremely important to continue consuming wild blueberries .

After reading about the benefits of thyme, fennel seeds, and lemon balm in the article “Herbs and Supplements for Thyroid” , you know how important they are in fighting the thyroid virus. That’s exactly why you should introduce thyroid tea into your life. By adding thyroid broth to your daily routine, you will provide your body with valuable nutrients that fight the virus in a form that is easy to digest and absorb. With thyroid juice, you will end the day well-hydrated, with vital anti-inflammatory nutrients, so that your body has the resources it needs to hunt down the thyroid virus and repair any damage it has caused.

And why is a low-fat diet important in your diet? Because you want to support your body for optimal detoxification. As we’ve already discussed, high blood fat levels lower blood oxygen, and oxygen is crucial for fighting EBV . The higher your body fat levels, the less oxygen you have to fight off the EBV virus. (Oxygen is on your side, and it’s not to be confused with oxidation, which EBV creates in huge amounts during its fourth stage. Oxidation is a chemical reaction between the tissues of your body’s organs and an invader like EBV. It causes oxygen to be blocked, which is a process that leads to aging. That’s why we eat antioxidants to fight oxidation. Oxygenation, on the other hand, is when your blood has the oxygen it needs to fight pathogens like EBV.)

Fat thickens the blood and slows down detoxification, impeding the rate at which toxins, such as toxic heavy metals, can leave your body. This may sound surprising because the trend is in the opposite direction – to eat lots of protein and fat. This trend is beneficial – we know that many of you reading this have gone on high-fat diets that eliminated processed foods and had good results. You should be proud of yourself. You’ve done your body a favor by going back to the basics of whole foods.

Now, if you are still struggling with weight, thyroid, liver, or other thyroid virus symptoms, it is time to thin your blood so you can heal. When you are facing thyroid virus symptoms, then the higher your fat intake, the better protected the virus is from leaving your body. Whether you are on a high protein, plant-based, vegan, or otherwise, if you are trying to get rid of your thyroid virus, then eating a high fat diet, no matter how healthy those fats are, gives your liver extra work to do, which is the opposite of what you want when it is already doing so much for you by processing EBV and other toxins from your body.

To clear EBV debris, revitalize your thyroid, remove toxic heavy metals, and kill the thyroid virus, it is important to reduce your fat intake. This thins the blood, allowing the viral debris, the virus itself, the bacteria, and these toxic heavy metals to leave your bloodstream, find their way to your kidneys and intestinal tract, and be eliminated. This does not mean you should give up fat completely, just that you will get the best results by reducing it.

What Option B is all about is a whole body cleanse, giving your immune system an incredible boost to fight off the virus while your thyroid gets its best chance to recover. If you want to get even more energy this month, you can also choose to eat only raw foods (raw fruits and vegetables) until dinner, or combine the suggestions for cleansing your thyroid from viruses with the guidelines from the 28-Day Healing Cleanse in the revised and expanded edition of The Healer Medium.

To help you feel full when you're eating less fat and avoiding foods like wheat and soy, you'll find that fruit is your best resource. With its healthy carbohydrates and brain- and liver-needed glucose, which is paired with vital phytochemicals, fruit is nature's gift to fighting disease. Misinformation may have kept you away from fruit for years. It's time to put that baggage behind you.

Most fears about fruit stem from the belief that they contain too much sugar, which completely ignores the fact that the sugar in fruit is not the same as refined table sugar or high-fructose corn syrup. Fruit is so easily digested that the sugar in it leaves your stomach within minutes of eating it. It doesn't even reach your intestinal tract, so contrary to modern trends that claim otherwise, it doesn't cause problems like candida. Fruit is made up of so many things: cellulose, fiber, water, vitamins, minerals... all of which are incredibly beneficial to the healing process. If you want to learn more about debunking the myth about fruit, we've delved into the topic in much more depth in our article "The Truth About Fruit," and Anthony William addresses it in his first book , "The Healing Medium." For now, know that fruit, especially when combined with leafy greens, is one of the most supportive allies you'll ever have.

The article uses materials from Anthony William's book "Healing the Thyroid Gland" . More articles on the topic are coming soon to our blog!

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