PAPAYA BOATS WITH FOREST FRUITS

Лодки от папая с горски плодове

A delicious breakfast doesn't have to be complicated. These papaya fruit boats come together in minutes and pack a bright burst of color and flavor. They're perfect for a hydrating, filling breakfast that's easy to digest and will get your day off to a good start.

Ingredients:

  • 1 large Maradol variety papaya;
  • 2 bananas, sliced;
  • 3 cups mixed berries;
  • 1 lime (optional).

Method of preparation:

Cut the papaya in half lengthwise and scoop out the seeds. Place the two halves of the papaya on a plate with the hollowed sides facing up. Arrange the banana slices and berries in the middle of each papaya half. Optionally squeeze lime juice over the papaya boats and enjoy!

Portions for 2 people.

ADVICES:

  • The Maradol variety of papaya is available in some major supermarkets. If they are still green and unripe, look for ones with at least a yellow-orange skin. Left on the counter, they will ripen until their skin dissolves when pressed, similar to a ripe avocado.
  • If you're unfamiliar with the tropical taste of papaya, lime juice is the perfect addition, which is why it's included as an optional ingredient in the list above. A simple squeeze of lime juice on the papaya brings a special pleasure that is worth experiencing.
You can find much more information about other healthy foods and recipes on our blog , as well as in Anthony William's books .

Material from Anthony William - Medical Medium® was used to create this article

Anthony William, Creator of the Worldwide Celery Juice Movement and #1 New York Times Bestselling Author - "Healer Medium: Cleanse for Health", "Healing Medium: Liver Help" , "The Healing Medium: The Most Helpful Foods" , "Healerth Medium", < em>“The Healing Medium: Thyroid Healing gland”, “Celery Juice” and “Brain Saver” (not yet translated into Bulgarian), was born with the unique ability to converse with the Spirit of Compassion, which provides him with extremely accurate health information ahead of its time.

This blog, its content and all related materials are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment or prescription. Nothing contained in or accessible from this blog should be considered medical advice, diagnosis, treatment or prescription, nor a promise of benefits, claim of cure, legal guarantee or guarantee of results to be achieved . Never disregard medical advice or delay seeking it because of something you read on this blog or any of the related materials. Prirodnik EOOD and its team are not medical persons and do not claim to provide health services. Consult a licensed healthcare professional before changing or discontinuing any current medication, treatment or care, or starting any diet, exercise or supplement program, or if you have or suspect you may have a medical condition , which requires medical attention. The Food and Drug Agency of R. Bulgaria has not evaluated any statement, claim or representation made on or accessible from this blog or any related material. The content of this blog and any related material does not necessarily reflect the opinion of Prirodnik EOOD or the primary author and is not guaranteed to be correct, complete or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and find other Internet resources that may be of interest and are not intended to state or imply that Prirodnik EOOD or the lead author recommends, endorses, supports, sponsor or are in any way related or associated with any person or organization related to the referenced material or are legally authorized to use a trade name, registered trade trademark, logo, legal or official seal, or copyrighted symbol that may appear in the referenced material.

Similar articles

Gingerbread cake

This gingerbread cake is the perfect solution for a healthy snack as it is gluten-free, dairy-free, egg-free and fat-free! Full of warming spices like ginger,...

By Aneliya Dikova
Read more
Fat-free apple pie

There's nothing better than apple pie! Unless it's fat-free, gluten-free, and dairy-free, which means you can enjoy it whenever you want! The cinnamon apple filling...

By Aneliya Dikova
Read more
Roasted Brussels sprouts with maple syrup

The Brussels sprouts in this recipe are incredibly appealing. They're sweet, spicy, tangy, and full of flavor. If spicy isn't your thing, don't worry about...

By Aneliya Dikova
Read more
Cranberry water

This cranberry water is the simple and perfect balance of tart and sweet. It's easy to make, beautiful to look at, and a delicious way...

By Aneliya Dikova
Read more