ZUCCHINI SPAGHETTI WITH PESTO SAUCE

Спагети от тиквички със сос песто

This Spaghetti Zucchini is a brilliant and delicious way to enjoy so many beautiful ingredients together. The familiar taste of pesto combines with sweet cherry tomatoes and soft spaghetti in a dish that is light, filling and simply put, wonderful!

Ingredients:

  • 3 medium-sized peeled zucchini;
  • 2 cups of fresh basil leaves;
  • 1/4 cup hemp seeds ;
  • 1/4 cup walnuts ;
  • 1 tsp olive oil (optional);
  • 1/2 date ;
  • 2 cloves of garlic;
  • 1/4 tsp. sea ​​salt ;
  • 1 lemon;
  • 1/4 cup of water;
  • 2 cups cherry tomatoes.

Method of preparation:

Grate the spaghetti squash using a kitchen grater, peeler or julienne knife. Place this spaghetti in a large bowl and set aside. Blend the basil leaves, hemp seeds , walnuts , olive oil , dates , garlic cloves, sea salt and lemon juice with the water until you get a creamy pesto. Pour the pesto over the spaghetti squash and toss until evenly coated. Divide the spaghetti into two bowls. Arrange the sliced ​​cherry tomatoes on top. Serve and enjoy!

Portion for 2 people.

ADVICES:

If you wish, you can use kelp or cucumber instead of zucchini spaghetti.

This dish is perfect for your next picnic in the park. Make a double portion that's big enough to share!

You can find much more information about other healthy foods and recipes on our blog , as well as in Anthony William's books .

Material from Anthony William - Medical Medium® was used to create this article

Anthony William, creator of the global celery juice movement and #1 New York Times bestselling author of "The Medium Healer: A Health Cleanse , " "The Medium Healer: A Liver Cleanse , " "The Medium Healer: The Most Beneficial Foods , " " The Medium Healer: Thyroid Healing," " The Medium Healer: Brain Salvation," and "Celery Juice" (not yet translated into Bulgarian), was born with the unique ability to converse with the Spirit of Compassion, which provides him with extremely accurate health information that is ahead of its time.

This blog, its content and all related materials are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment or prescription. Nothing contained in or accessible from this blog should be considered medical advice, diagnosis, treatment or prescription, nor a promise of benefits, claim of cure, legal guarantee or guarantee of results to be achieved . Never disregard medical advice or delay seeking it because of something you read on this blog or any of the related materials. Prirodnik EOOD and its team are not medical persons and do not claim to provide health services. Consult a licensed healthcare professional before changing or discontinuing any current medication, treatment or care, or starting any diet, exercise or supplement program, or if you have or suspect you may have a medical condition , which requires medical attention. The Food and Drug Agency of R. Bulgaria has not evaluated any statement, claim or representation made on or accessible from this blog or any related material. The content of this blog and any related material does not necessarily reflect the opinion of Prirodnik EOOD or the primary author and is not guaranteed to be correct, complete or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and find other Internet resources that may be of interest and are not intended to state or imply that Prirodnik EOOD or the lead author recommends, endorses, supports, sponsor or are in any way related or associated with any person or organization related to the referenced material or are legally authorized to use a trade name, registered trade trademark, logo, legal or official seal, or copyrighted symbol that may appear in the referenced material.

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