Oregano always deserves respect. When oregano enters our digestive system, toxic pathogens that are present in our bodies are quickly respected by this powerful herb. It has numerous uses. Whether you choose fresh oregano tea or oregano water, this drink will be a healing tool that you will always have on hand, especially if you grow it at home.
Oregano provides our bodies with a combination of anti-pathogenic compounds that target bacteria and viruses, which can be very beneficial, especially for people struggling with chronic illnesses.
Fresh oregano tea
Ingredients:
- 1/4 tsp. loosely picked, chopped fresh oregano;
- 180–240 ml of hot water (purified or spring);
- 1 tsp raw honey (optional);
- The juice of 1/2 lemon (optional).
Method of preparation:
Place the fresh oregano in a cup. Pour over the hot water. Let steep for 15 minutes and strain the liquid. Add raw honey and lemon juice to taste (optional). Serve immediately.
Portion for 1 person.
Water with fresh oregano
Ingredients:
- 1 tsp. loosely gathered, chopped fresh oregano;
- 1 liter of water (purified or spring);
- Juice of 1 lemon (optional).
Method of preparation:
Place the fresh oregano in a tall jug. Fill the jug with water. Let it sit for at least 2 hours, preferably overnight. When serving, add the lemon juice (optional).
Serving size for 1–2 people.
