Roasted Tomato Cream Soup with Potato Croutons

Крем супа от печени домати с картофени крутони

A rich and flavorful cream soup made with roasted tomatoes, garnished with crispy potato croutons – what more could you ask for? Enjoy this soup with a large fresh salad for a nutritious, healing, and satisfying lunch or dinner.

Ingredients:

For the soup:

  • approx. 1.35 kg cherry tomatoes or Roma tomatoes, halved;
  • 8 cloves garlic, peeled;
  • ½ cup shallots, coarsely chopped;
  • 1 tsp dried oregano;
  • 1 tsp red pepper flakes;
  • ½ tbsp raw honey;
  • 1½ cups Healing Broth or water;
  • 1 cup fresh basil leaves, loosely packed, plus more for serving.

For the potato croutons:

  • 3-4 medium potatoes, cut into approximately 2.5 cm cubes;
  • 1 tsp onion powder;
  • ½ tsp garlic powder;
  • ½ tsp paprika.

Instructions:

Preheat oven to 200°C. Line a large baking sheet with parchment paper. Arrange the halved tomatoes, garlic cloves, and shallots on it. Roast for 40-50 minutes, until the vegetables are browned and lightly charred on top.

For the potato croutons, you can use either raw potatoes or pre-steamed ones. If you steam them first and then roast them, the croutons will be crispier, but both methods yield good results.

Line another baking sheet with parchment paper. Place the potato cubes – raw or pre-steamed – in a large bowl and add the onion powder, garlic powder, and paprika. Mix well to distribute the spices evenly. Arrange the potatoes in a single layer on the baking sheet and roast for 20-30 minutes, depending on your oven and whether you used raw or pre-steamed potatoes, until golden and crispy. Set aside.

Once the tomatoes are ready, let them cool for about 10 minutes. Then, place them in a food processor or high-speed blender along with the dried oregano, red pepper flakes, raw honey, and Healing Broth or water. Blend until smooth. Add the basil leaves and blend again.

Divide the soup into bowls, garnish with the potato croutons and, if desired, more fresh basil. Serve immediately.

Serves 2.

Tips:

If using tomato paste, choose a product that contains only tomatoes, without added ingredients like salt or citric acid.

When choosing between Healing Broth and water, keep in mind that broth will give the soup a richer and deeper flavor. It is not recommended to use store-bought vegetable broth, as it is difficult to find an option without oil, salt, natural flavors, and other additives.

For convenience, you can prepare a larger quantity of Healing Broth in advance and freeze it. A practical option is to divide it into ice cube trays so you can easily thaw the necessary amount for recipes like this one.

Material from Anthony William - Medical Medium® was used to create this article

Anthony William, creator of the global celery juice movement and #1 New York Times bestselling author of "The Medium Healer: A Health Cleanse , " "The Medium Healer: A Liver Cleanse , " "The Medium Healer: The Most Beneficial Foods , " " The Medium Healer: Thyroid Healing," " The Medium Healer: Brain Salvation," and "Celery Juice" (not yet translated into Bulgarian), was born with the unique ability to converse with the Spirit of Compassion, which provides him with extremely accurate health information that is ahead of its time.

This blog, its content and all related materials are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment or prescription. Nothing contained in or accessible from this blog should be considered medical advice, diagnosis, treatment or prescription, nor a promise of benefits, claim of cure, legal guarantee or guarantee of results to be achieved . Never disregard medical advice or delay seeking it because of something you read on this blog or any of the related materials. Prirodnik EOOD and its team are not medical persons and do not claim to provide health services. Consult a licensed healthcare professional before changing or discontinuing any current medication, treatment or care, or starting any diet, exercise or supplement program, or if you have or suspect you may have a medical condition , which requires medical attention. The Food and Drug Agency of R. Bulgaria has not evaluated any statement, claim or representation made on or accessible from this blog or any related material. The content of this blog and any related material does not necessarily reflect the opinion of Prirodnik EOOD or the primary author and is not guaranteed to be correct, complete or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and find other Internet resources that may be of interest and are not intended to state or imply that Prirodnik EOOD or the lead author recommends, endorses, supports, sponsor or are in any way related or associated with any person or organization related to the referenced material or are legally authorized to use a trade name, registered trade trademark, logo, legal or official seal, or copyrighted symbol that may appear in the referenced material.

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