Тиквата е изключително питателна и алкална храна, богата на фитонутриенти и антиоксиданти. В Бългapия нaй-paзпpocтpaнeнитe видoвe ca oбикнoвeнaтa (кecтeнкa), тиквaтa цигулкa (вид мускатна тиква) и гoтвapcкaтa тиквичкa. Разбира се има много други сортове тиква, някои от които вече се срещат и при нас.
Fennel, or wild fennel as it is known in our country, is considered both a vegetable and an herb due to its wide range of nutritional and medicinal benefits. Fennel is rich in folic acid, vitamin C, magnesium, cobalt, iron and essential oils that contain powerful antibacterial and antifungal properties.
Coconut water is a highly nutritious, purifying and refreshing drink that is slightly sweet and full of B vitamins and minerals such as calcium, iron, magnesium, potassium, zinc and manganese. Coconut water is one of the richest sources of electrolytes.
In this article, we're going to offer you two nutritional supplement healing protocols that Anthony William recommends in his book The Healing Medium - Revised and Expanded Edition that give you a choice if you're struggling with symptoms you (mistakenly) think said to be from candida overgrowth.
Aloe vera is known for its soothing properties when applied externally to burns, cuts, scrapes, bruises, insect bites and especially sunburn. When taken internally, fresh aloe has a much wider spectrum of action. If you're into enemas and gut health, include aloe vera in your life – consuming it alone is a colon cleanse. Aloe is a great remedy for constipation.
If you have any stomach or intestinal disorder, papaya is the best ally. It can help with colitis, Crohn's disease, irritable bowel syndrome (IBS), ulcers, diverticulitis, gastritis, stomach cramps, liver disease and pancreatitis. Papayas also destroy Helicobacter pylori, Clostridium difficile and Escherichia coli, as well as rid the intestines of other hostile bacteria and parasites, including worms. Papaya is an ideal food if you have problems with small intestinal bacterial overgrowth (SIBO).
Mulberry flowers and leaves contain powerful antibacterial and expectorant properties that have the ability to significantly remove phlegm from the lungs and mucous membranes. This makes it an extremely effective treatment for people suffering from bronchitis, lung congestion, colds, flu, asthma, emphysema, whooping cough or other respiratory ailments.
Mango is one of the most popular and nutrient-dense fruits in the world and is often called the "King of Fruits." Mangoes are an amazing source of vitamins A, C, E and B-complex, as well as health-promoting flavonoids such as beta-carotene and alpha-carotene. Mango is a powerful anti-cancer food and is known to specifically help prevent lung, breast, colon, prostate, blood and oral cancers.
When people eat potatoes, they often choose something to add to them. Most often we add cheese or cream on baked potatoes, milk and butter on mashed potatoes and mayonnaise in potato salad. You can hardly see anyone eating only potatoes. Even when one eats regular French fries in a restaurant, they are not actually just potatoes, but potatoes coated or fried in vegetable oil.
Green leafy vegetables don't get enough attention from the health community, and most people don't even think about them. If anything, the focus is on vegetables and rarely on leafy greens. No matter what diet you're on—vegan, paleo, vegetarian, keto, or just a standard diet—if you're not getting enough green leafy vegetables, your future health is at risk. This may seem like an extreme statement to you, but it is true. If you don't consume enough raw green leafy vegetables on a regular basis, you will eventually face some health challenges. Raw green leafy vegetables such as lettuce, spinach, chard, valerian, watercress, lettuce, purslane and kale are extremely important to our well-being.
Watermelon and cantaloupe are so important to the healing process that when someone is suffering from a health condition and cannot heal, the outcome may depend on whether watermelon and cantaloupe are part of their diet. Watermelon, honeydew melons, cantaloupe, galia, pattern, casaba - they are all keys to health. Ask yourself how many watermelons and cantaloupes you consumed last year. It may be difficult for you to define because you are probably used to eating a piece here, a bite there, often with other food.
In two detailed articles, we have looked at addictions and more specifically the main reasons why they appear, as well as advice from Anthony William on how we can deal with them. In this article, we bring you his nutritional supplement protocol that is designed to help you through one of the toughest battles you will face in your life.
Celery juice may not be something you would think of as helpful for addiction, but it is a very powerful remedy for all types of addictions. In this article, we share some of the reasons why so many people suffer from addictions and how celery stem juice can help in recovery.
