CURRIED CAULIFLOWER AND PEAS

CURRIED CAULIFLOWER AND PEAS

The bright color, taste and aroma of the curry make this dish remarkable. As a bonus, it's quick and easy to make! Enjoy this wonderful dish on its own or with a green leafy salad (stay tuned for the recipe on our blog soon).

This recipe is part of the 3:6:9 cleanses of the Healing Medium and is included in the recipes of the book "Cleansing for Health" . Other recipes from these cleanses can be found on our blog as well as in Anthony William's books .

Cauliflower: This cruciferous plant contains the micronutrient boron, which is known to help the endocrine system—yet cauliflower is better known for the so-called goitrogens it contains. Cauliflower does the exact opposite of what it is known for – it helps the thyroid gland and the rest of the endocrine system (including the hypothalamus and adrenal glands) to protect themselves from the viruses that are really behind problems like thyroiditis.

Peas: Contains easily digestible healing phytochemical compounds and carbohydrates, as well as an abundance of chlorophyll, which is easily absorbed into the intestinal lining, where these components nourish healthy cell growth and help repair mucous membranes when the lining of the intestinal tract is burned, injured or damaged by excess adrenaline, toxic pests, harmful foods and pathogens.

Ingredients:

  • 1 medium-sized head of cauliflower, cut into florets;
  • 3/4 tsp. green peas, fresh or frozen;
  • 1/2 tsp. green onion, chopped;
  • 2 cloves of garlic, crushed;
  • 1 tsp grated fresh ginger;
  • 3 tsp curry powder;
  • 1/2 tsp. ground turmeric ;
  • 1/2 tsp. ground cumin ;
  • 1/2 tsp. ground coriander;
  • 1/4 tsp. chili powder (optional);
  • 1/4 tsp. a handful of fresh coriander, roughly chopped, for garnish.

Method of preparation:

Add 4-5 inches of water to a medium saucepan, bring to a boil and add a steamer basket. Place the cauliflower and peas in the basket, cover and steam for 3-4 minutes until tender. Remove from heat.

Place a large ceramic non-stick skillet over medium-high heat and add the scallions, garlic, and ginger. Cook for 2-3 minutes, adding a spoonful of water as needed, until the green onions begin to soften.

Reduce the heat and add the curry powder, turmeric , ground cumin , ground coriander and chili powder (if using). Cook for 2-3 minutes. If the mixture starts to stick to the pan or burn, add a little water.

Add the stewed cauliflower, peas, and 1/2 tsp. water. Stir well. When the water boils and the peas are tender, remove the pan from the heat. Serve the soup garnished with the fresh cilantro.

Portion for 2 people.

Related articles

[VIDEO] DO YOU HAVE HASHIMOTO'S THYROIDITIS? – ANTHONY WILLIAM SPEAKS
[VIDEO] DO YOU HAVE HASHIMOTO'S THYROIDITIS? – ANTHONY WILLIAM SPEAKS
This condition is caused by the Epstein-Barr virus (EBV), which lodges in the thyroid gland. It causes cell damage as it penetrates the thyr
Read more
[VIDEO] HOW TO USE MOTHER TOMORROW AND ASHWAGANDA FOR STRESS - ANTHONY WILLIAMS SPEAKS
[VIDEO] HOW TO USE MOTHER TOMORROW AND ASHWAGANDA FOR STRESS - ANTHONY WILLIAMS SPEAKS
Experiencing difficulties? Or do you regularly experience difficulties in your life? At these times, our body needs more support than usual.
Read more
[VIDEO] POWERFUL TOOL AND TECHNIQUE FOR TREATMENT OF APHTA AND MOUTH SORES
[VIDEO] POWERFUL TOOL AND TECHNIQUE FOR TREATMENT OF APHTA AND MOUTH SORES
Pathogens of the herpes virus family can cause sores in the mouth, tongue, and throat, including symptoms such as sore mouth, sore throat, t
Read more

This blog, its content and all related materials are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment or prescription. Nothing contained in or accessible from this blog should be considered medical advice, diagnosis, treatment or prescription, nor a promise of benefits, claim of cure, legal guarantee or guarantee of results to be achieved . Never disregard medical advice or delay seeking it because of something you read on this blog or any of the related material. Prirodnik EOOD and its team are not medical persons and do not claim to provide health services. Consult a licensed health care professional before changing or discontinuing any current medication, treatment or care, or starting any diet, exercise or supplement program, or if you have or suspect you may have a medical condition , which requires medical attention. The Food and Drug Administration of the Republic of Bulgaria has not evaluated any statement, claim or representation made in or accessible from this blog or any related material. The content of this blog and any related material does not necessarily reflect the opinion of Prirodnik EOOD or the primary author and is not guaranteed to be correct, complete or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and find other Internet resources that may be of interest and are not intended to state or imply that Prirodnik EOOD or the lead author recommends, endorses, supports, sponsor or are in any way affiliated or associated with any person or organization related to the referenced material or are legally authorized to use a trade name, registered trademark, logo, legal or official seal or symbol protected copyright that may be reflected in the referenced material.