OATMEAL WITH WILD BLUEBERRIES
• 4 min. read
For this healthy recipe, millet or gluten-free oats are used , to which is added the secret weapon - wild blueberries. These little purple gems offer an explosion of flavors and aromas, and their healing properties for the liver and the rest of the body are truly miraculous.
Wild blueberries contain dozens of undiscovered antioxidants, including varieties of anthocyanin. There is not just one pigment inside the wild blueberry – there are dozens of pigments that have yet to be studied or researched. The wild blueberry is to the liver as mother's milk is to the baby. Wild blueberries not only have the ability to trap many pests, but also successfully flush them out of the liver in a way that most other healing foods cannot. The pigments in wild blueberries have the ability to soak deep into liver cells and pass through cell walls and membranes, spreading their characteristic blue throughout. Wild blueberries strengthen the intestinal tract by nourishing the good bacteria there, which is of great benefit to the liver.
Anthony William uses and recommends Vimergy® Wild Blueberry Powder !
Ingredients:
- 1 cup millet or gluten-free oatmeal ;
- 2 glasses of water - if necessary, more;
- 1/2 tsp. cinnamon ;
- 1/2 cup wild blueberries;
- 2 tbsp fresh or frozen wild blueberries for decoration;
- Pure maple syrup or raw honey, to taste.
Method of preparation:
Put the millet , water and cinnamon in a small saucepan, stir and bring to a boil. If necessary, add more water. Reduce the heat and cook until the millet is soft - about 10-15 minutes, stirring occasionally. Once the millet is cooked, remove the pot from the heat and let it sit for a few minutes.
Alternatively, place the oats , water and cinnamon in a small saucepan and bring to a boil. If necessary, add more water. Cover the pot with a lid and cook until the oats are tender, about 5 to 10 minutes.
Mix the wild blueberries and maple syrup to taste into the prepared millet or oats . Serve with 2 tbsp. blueberries for decoration.
You can find much more information about other healthy foods and recipes on our blog , as well as in Anthony William's books .Material from Anthony William - Medical Medium® was used to create this article
Anthony William, creator of the worldwide celery juice movement and #1 New York Times bestselling author - The Healing Medium: Cleanse for Health , The Healing Medium: Liver Help , The Healing Medium: The Most -healthy foods" , "Healing Medium" , "Healing Medium: Thyroid Healing" , "Celery Juice" and "Brain Saver" (not yet translated into Bulgarian), was born with the unique ability to converse with the Spirit of the compassion that provides him with highly accurate health information ahead of its time.
Related articles
![[VIDEO] HOW TO USE MOTHER TOMORROW AND ASHWAGANDA FOR STRESS - ANTHONY WILLIAMS SPEAKS](http://prirodnik.ro/cdn/shop/files/EN_-_HOW_TO_USE_LEMON_BALM_AND_ASHWAGANDHA_medium.png?v=1709883365)
[VIDEO] HOW TO USE MOTHER TOMORROW AND ASHWAGANDA FOR STRESS - ANTHONY WILLIAMS SPEAKS
![[VIDEO] POWERFUL TOOL AND TECHNIQUE FOR TREATMENT OF APHTA AND MOUTH SORES](http://prirodnik.ro/cdn/shop/files/EN_-_MOUTH_SORES_CANKER_SORES_POWERFUL_TOOL_TECHNIQUE_medium.png?v=1709814272)
[VIDEO] POWERFUL TOOL AND TECHNIQUE FOR TREATMENT OF APHTA AND MOUTH SORES
![[VIDEO] WHAT IS BEHIND THE SKIN DISEASES ECZEMA AND PSORIASIS](http://prirodnik.ro/cdn/shop/articles/Thumbnail_0b872294-b348-482d-b3e9-e5b8461b1ed2_medium.jpg?v=1692275667)
[VIDEO] WHAT IS BEHIND THE SKIN DISEASES ECZEMA AND PSORIASIS
This blog, its content and all related materials are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment or prescription. Nothing contained in or accessible from this blog should be considered medical advice, diagnosis, treatment or prescription, nor a promise of benefits, claim of cure, legal guarantee or guarantee of results to be achieved . Never disregard medical advice or delay seeking it because of something you read on this blog or any of the related material. Prirodnik EOOD and its team are not medical persons and do not claim to provide health services. Consult a licensed health care professional before changing or discontinuing any current medication, treatment or care, or starting any diet, exercise or supplement program, or if you have or suspect you may have a medical condition , which requires medical attention. The Food and Drug Administration of the Republic of Bulgaria has not evaluated any statement, claim or representation made in or accessible from this blog or any related material. The content of this blog and any related material does not necessarily reflect the opinion of Prirodnik EOOD or the primary author and is not guaranteed to be correct, complete or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and find other Internet resources that may be of interest and are not intended to state or imply that Prirodnik EOOD or the lead author recommends, endorses, supports, sponsor or are in any way affiliated or associated with any person or organization related to the referenced material or are legally authorized to use a trade name, registered trademark, logo, legal or official seal or symbol protected copyright that may be reflected in the referenced material.