Take this shot when:
- stress dominates your life and you have no opportunity to rest or respite from anything you face;
- there is continuous, chronic stress (see also the recipe for "Shot for emotional problems" );
- experience involuntary reactions when receiving any news or information from different people and sources;
- you are experiencing some type of post-traumatic stress disorder;
- you feel weightless, like on a roller coaster and have lost control of your life;
- you are addicted to activities that increase adrenaline or emotional dramas;
- you use sex as an escape from your problems;
- you live on adrenaline without realizing it, for example with intermittent fasting and/or caffeine use.
Ingredients:
- 1 cm piece of fresh ginger;
- 1 small clove of garlic;
- 2 tbsp. fresh or thawed wild blueberries or 2 tsp. wild blueberry juice or 2 tsp. wild blueberries powder ;
- 1/2 lemon, peeled;
- 1 cup of compactly collected fresh parsley;
- 1/2 cup finely chopped kale;
- 1 cup chopped watermelon rind (optional).
Method of preparation:
Put each ingredient through a juicer in the order listed. If using wild cranberry juice or wild cranberry powder , add them last after all other ingredients have been juiced.
Pour into a glass and serve.
Amount for 1 to 2 shots.
ADVICE:
- If you're in a part of the world where you don't have access to fresh or frozen wild blueberries, wild blueberry juice, or wild blueberry powder , you can substitute blackberries. Although a high-antioxidant alternative, blackberries don't have the power to match the way wild blueberries protect cells from heavy metals, chemicals, radiation and other toxins.
For more information on Healer Medium's new brain shot therapy, read the introductory article on our blog here .
