Treatment of postural orthostatic tachycardia syndrome (POTS)

If you or a loved one has been diagnosed with postural orthostatic tachycardia syndrome (POTS), you’re probably left with a lot of questions and confusion after your doctor’s visits. You may have been told that your body is attacking itself and that medication is the only solution to managing this condition for the rest of your life. This perspective can make you feel powerless and hopeless about getting better. The condition can be particularly distressing, as even getting out of bed or standing up can cause dizziness and fatigue that make it difficult to carry out daily activities.

Although you may have been told that POTS is an autoimmune disease in which the body "attacks" itself, this statement is false and should be ignored. The truth is that the disease has a specific cause, as well as a clear path to dealing with it. Unfortunately, science still does not provide adequate answers to people seeking a solution to POTS, as research resources in this area are limited. In this article, you will discover the true cause of this condition. The information shared is completely objective and not subject to financial interests, influences or popular theories. It is intended to help you and guide you on the right path to recovery.

The autoimmune error

Thousands of people around the world have been diagnosed with conditions considered autoimmune, including POTS. Patients are often told that their bodies are acting against them and causing their illness, and this claim is presented to them as established truth. In fact, this idea of ​​"autoimmunity" is just a hypothesis that has never been proven. There is no scientific evidence to conclusively confirm that the body is attacking itself. The roots of this misconception date back to the middle of the last century, when many women first began to suffer from unexplained symptoms. This was the first time in history that seemingly healthy people suddenly developed serious illnesses. Doctors' offices were filled with patients complaining of problems such as headaches, fatigue, confusion, weight gain, and dizziness.

At the time, medical research was focused on hormones, which made it easy to attribute these symptoms to them. Although there was no evidence of such a connection, this theory gained traction as the pharmaceutical industry was ready to market hormone therapies. This gave women with symptoms the explanation that their hormones were the cause of their suffering.

A doctor, unconvinced by this hypothesis, decided to conduct his own research. With the help of funding, he identified an antibody that had not been previously known. But rather than revealing its origin or role, the research ended up with a series of hypotheses. One of these hypotheses was that the antibody was produced by the body to attack itself, causing the observed symptoms. This idea was adopted not because it was convincingly supported by evidence, but because it provided a convenient explanation for the medical community. It not only explained the symptoms, but also shifted the blame from the health system to the patient himself, who came to be seen as the "source of the problem."

Understanding this history is crucial because it shows that the concept of autoimmune diseases is built on assumptions, not evidence. This practice not only shields the healthcare industry from criticism, but also creates a culture in which patients are blamed for their own illnesses. A similar approach can be seen in modern genetic research. Today, significant resources are invested in genetics, and a common explanation for unexplained symptoms is “genetic predisposition.” This focus on genes ignores the influence of lifestyle and other factors, thus once again placing blame on the patient, rather than looking for deeper and more adequate causes.

The real cause of POTS

If you have POTS, your body is not attacking itself. We need to reiterate this because we have been told otherwise for years, which can easily lead even skeptics to believe it to be true. The reality is that POTS is related to a viral problem. The cause of your symptoms is a virus, not an immune system malfunction. While modern medicine admits that a virus may be involved in POTS, it views it as a trigger, not the root cause. However, this is a serious misconception. The virus is not just a trigger—it is the source of the problem. Despite these suspicions, POTS continues to be described as an autoimmune disease, even when a viral origin makes perfect sense.

The condition is actually a neurotoxic disorder. Neurotoxins are produced by a specific form of the Epstein-Barr virus (EBV) , which can reside in the liver for long periods of time. These toxins damage and inflame nerves, leading to symptoms such as brain fog and an inability to exercise. In addition, the liver, which is responsible for pumping blood to the heart, has difficulty when that blood is saturated with toxins. The heart has to compensate, which explains the feeling of dizziness or weakness when standing up.

In addition, POTS patients do have a specific antibody that is often blamed for attacking the body itself. The truth is, this antibody is not the enemy. It was created to fight the Epstein-Barr virus . Instead of causing harm, it works in your favor, helping you cope with the infection. Symptoms, such as dizziness, seizures, fatigue, and brain fog , are the result of the virus, not the antibody. This is positive news because it shows that your body is capable of recovering and is not hindering the healing process, but rather actively supporting you.

Treatment of POTS

The road to recovery from POTS begins with accepting and realizing that your body is not your enemy. It works for you, not against you. Before you can begin effective treatment, you must acknowledge the presence of a virus that your body is trying to fight. To fight this invader, you must first know who it is. This initial step is crucial.

The next step is to build a lifestyle that fights viruses, rather than feeding them. A major focus here is food. Dietary changes are key, especially when it comes to conditions that are misdiagnosed as autoimmune. However, avoid being misled by diets that recommend significantly reducing carbohydrates and increasing protein.

Many foods considered carbs—like sweets, cookies, and pasta—actually contain more fat than carbs, as they’re usually made with oils, shortening, or other fatty ingredients. They’re also often loaded with gluten, sugar, preservatives, and chemicals that only make things worse. Good carbs, on the other hand, come from nature—fruits, potatoes, sweet potatoes, and squash—and are packed with nutrients that help support recovery. If you’ve been advised to avoid them, now’s the time to add them back into your diet, as they have antiviral properties that can help fight EBV .

Eating more fruits, green leafy vegetables, and starchy vegetables will automatically reduce the amount of fatty and unhealthy foods that hinder liver function and facilitate the virus’s reproduction. Limit or completely eliminate animal proteins while you are healing. Eggs, pork, and dairy are particularly problematic as they support the growth of EBV and should be avoided. You can learn more about them in the article “Problem Foods” .

Fresh celery juice is extremely beneficial – consume at least 120 ml daily, and if possible – 480 ml. It contains unique cluster salts that restore the central nervous system. Imagine how each sip of juice relieves and restores your nerves.

Add herbal teas like nettle, lemon balm, peppermint, or ginger to your daily routine. They have powerful antiviral properties and will help ease your condition. Also, eat something light every 45 minutes to help your body.

For additional support, include appropriate nutritional supplements:

• Zinc sulfate strengthens the immune system by helping white blood cells destroy the virus.
• Vitamin B12 (adenosylcobalamin and methylcobalamin) protects the body from toxins produced by the virus.
• L-lysine has an anti-inflammatory effect on the nervous system and reduces viral load.
• Licorice root destroys viral cells and restores the adrenal glands.
• Lemon balm helps fight the virus by strengthening lymphocytes.
• Micro-C (a form of vitamin C) helps eliminate the virus and restores the nervous system.
• Goldenseal acts as a plant antibiotic that supports the immune system.

These steps can guide you toward a full recovery from POTS by supporting your body in fighting the virus and restoring balance.

How to move forward

Starting the healing process for a condition like POTS can be a real challenge, as even the most basic activities are often exhausting. If you have family or friends who are willing to support you, seek their help. Having a trusted network of people to help you fight the virus can be a key factor in success.

To help you beat EBV and restore your health, involve your loved ones in your daily tasks. Have someone help you take your supplements. Make a celery juice with a family member every morning, making it a ritual. Invite friends to share in the process of creating new healthy meals. People are often more willing to help than you think—all you have to do is ask.

However, if you can't rely on others, remember that your most powerful ally is your own body. It works tirelessly to fight the virus and will do even better if you support it with appropriate information, properly selected foods, and appropriate nutritional supplements.