APPLE AND CINNAMON SMOOTHIES
• 3 min. read
Enjoy the exquisite flavors of apple pie in this divine smoothie. Creamy, filling, and sweet, it will feel like dessert, but without the harmful flaws of wheat, eggs, butter, and refined sugar that are part of the standard apple pie recipe. In fact, this recipe is full of healing ingredients, so you can easily make it again and again.
Never underestimate the power of an apple. The anti-inflammatory properties of this fruit make it the best choice when you are facing almost any ailment. Encephalitis (inflammation of the brain), IBS (irritable bowel syndrome) and viral infection (which can lead to nerve inflammation) are just a few conditions where apples can play a crucial nutritional role in calming your body by reducing viral and bacterial load that create inflammation.
Apples also provide living water to help hydrate the liver so it can store water and release it back into the circulation when dehydration or toxic blood syndrome occurs. The fruit acids in apples help cleanse the liver by dispersing the toxic films that accumulate in its storage compartments. Apples expel bacteria, yeast, molds, other fungi and viruses from the intestinal tract and liver.
Ingredients:
- 2 medium-sized red apples, cored and cut into pieces;
- 1 1/2 frozen banana;
- 1 cup of water;
- 1 tbsp. maple syrup or 1 medjool variety date (optional);
- 3/4 tsp. ground cinnamon ;
- 1/4 tsp. ginger powder ;
- A pinch of ground nutmeg.
Method of preparation:
Place all ingredients in a blender and blend until smooth. Serve immediately.
Portion for 1 person.
You can find much more information about other healthy foods and recipes on our blog , as well as in Anthony William's books .Material from Anthony William - Medical Medium® was used to create this article
Anthony William, creator of the worldwide celery juice movement and #1 New York Times bestselling author - The Healing Medium: Cleanse for Health , The Healing Medium: Liver Help , The Healing Medium: The Most -healthy foods" , "Healing Medium" , "Healing Medium: Thyroid Healing" , "Celery Juice" and "Brain Saver" (not yet translated into Bulgarian), was born with the unique ability to converse with the Spirit of the compassion that provides him with highly accurate health information ahead of its time.
Related articles
![[Video] Anthony William debunks detox myths](http://prirodnik.ro/cdn/shop/articles/FB_-_pic_medium.png?v=1717655191)
[Video] Anthony William debunks detox myths
![[VIDEO] SKIN ELIXIR BY ANTHONY WILLIAMS - IMPROVES COLLAGEN PRODUCTION AND SKIN HEALTH](http://prirodnik.ro/cdn/shop/articles/FOR_BLOG_medium.png?v=1704456123)
[VIDEO] SKIN ELIXIR BY ANTHONY WILLIAMS - IMPROVES COLLAGEN PRODUCTION AND SKIN HEALTH
![[VIDEO] ANTHONY WILLIAMS DOES A GREEN SMOOTHIE AND SHOCK THERAPY WITH THE NEW IMMUNE POWER MICRO-C](http://prirodnik.ro/cdn/shop/articles/FOR_BLOG_df6ec49d-3df0-428e-97ea-57ba62c46149_medium.png?v=1704456930)
[VIDEO] ANTHONY WILLIAMS DOES A GREEN SMOOTHIE AND SHOCK THERAPY WITH THE NEW IMMUNE POWER MICRO-C
This blog, its content and all related materials are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment or prescription. Nothing contained in or accessible from this blog should be considered medical advice, diagnosis, treatment or prescription, nor a promise of benefits, claim of cure, legal guarantee or guarantee of results to be achieved . Never disregard medical advice or delay seeking it because of something you read on this blog or any of the related material. Prirodnik EOOD and its team are not medical persons and do not claim to provide health services. Consult a licensed health care professional before changing or discontinuing any current medication, treatment or care, or starting any diet, exercise or supplement program, or if you have or suspect you may have a medical condition , which requires medical attention. The Food and Drug Administration of the Republic of Bulgaria has not evaluated any statement, claim or representation made in or accessible from this blog or any related material. The content of this blog and any related material does not necessarily reflect the opinion of Prirodnik EOOD or the primary author and is not guaranteed to be correct, complete or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and find other Internet resources that may be of interest and are not intended to state or imply that Prirodnik EOOD or the lead author recommends, endorses, supports, sponsor or are in any way affiliated or associated with any person or organization related to the referenced material or are legally authorized to use a trade name, registered trademark, logo, legal or official seal or symbol protected copyright that may be reflected in the referenced material.