One of the most important questions when it comes to the Healer Medium's cleanses is how to combine them with taking nutritional supplements? In this article, we will look at some basic advice from Anthony William on this issue.
First, let's address the most important aspect when it comes to dietary supplements during a cleanse – which dietary supplements should be avoided?
Nutritional supplements to avoid during a cleanse
If you are taking nutritional supplements that are not recommended by the Healer Medium , such as:
- whey protein
- plant protein powders
- fish oil
- collagen
- chlorella
- multivitamins
- hair-skin-nail supplements
- glandular supplements
- probiotics
...it is a good idea to stop them while you are on any of the cleansing regimens described by the Healer Medium. You can find more detailed information in the article “Nutritional Supplements to Avoid When Treating a Chronic Illness” .
In fact, you may want to reconsider whether you even want these supplements in your life, as they may be contributing to your health problems. Anthony William has repeatedly noted that since science and research still don't know why people suffer from chronic diseases, taking supplements is often a matter of guesswork. If you continue taking inappropriate supplements during a cleanse, you likely won't experience the benefits you could.
For example, whey protein feeds viruses and other pathogens – so instead of "starving" them, which is the goal of the regimen, you're actually feeding them and keeping the disease alive.
The same goes for plant-based protein powders – they often contain hidden MSG (monosodium glutamate) in the form of flavor enhancers, which also feeds pathogens in the body.
Fish oil is no exception – it contains traces of mercury, no matter how “pure” it is. The process of extracting fish oil destabilizes the mercury, making it more readily available to pathogens. This is different from eating whole fish. Mercury feeds pathogens that cause inflammation and chronic disease, so if you regularly take fish oil and continue to do so during a cleanse, you are blocking the benefits of the cleanse itself. You can learn more about fish oil in the video “[Video] Brain-damaging supplements – fish oil” , as well as in the articles “Problem foods” and “Why fish and seafood are problem foods” .
Also, fish oil is a radical fat. For example, if you are on day 9 of the 3:6:9 regimen and you take fish oil capsules with celery juice – not only does this disrupt the action of the celery juice, not only does it introduce mercury at the very moment you are trying to get it out of your body – it also interrupts the cleanse because you are introducing fat. This is a common mistake and shows why it is best to avoid all supplements that are not recommended by the Healer Medium during a cleanse. Anthony William has a special directory on his website of supplements that he personally recommends, which you can find here: https://www.medicalmedium.com/preferred/supplements
Tips and guidelines for the Healer Medium's recommended nutritional supplements during a cleanse
If you are already taking nutritional supplements from the protocol lists in the book “Cleanse for Health” and wish to continue with them during the cleanse (whether it is the 3:6:9 Cleanse , the Antipathogenic Cleanse , the Morning Cleanse , the Toxic Heavy Metal Cleanse or the Mono-Nutrition Cleanse ) – you can safely do so. You can find all articles about the cleanses of the Healer Medium in the “Guide to Choosing a Cleanse” .
If you have not previously taken any of the supplements recommended by Anthony William and are now seeking relief from a symptom or condition – you can start taking them along with starting the regimen. You are not required to take supplements with any of these regimens, but you are free to do so.
Celery juice is included in every regimen and protocol in the book “Cleanse for Health” , but the recommended amount may vary depending on the regimen and supplement protocol. If you are following both a cleanse regimen and a supplement protocol, follow the amount of celery juice specified in the regimen.
Keep in mind that when you start taking supplements during a cleanse, it can enhance their effects. Supplements work more strongly during a cleanse because there is no fat, which otherwise prevents glucose from binding to the supplements and bringing them into the cells. Diets rich in fat and protein impair the absorption of nutrients. The Healer Medium's cleansing regimens allow for full absorption of nutrients.
Balance is also important. When you start new supplements, it takes your body a few days to a week to adjust. So if you start supplements and a cleanse at the same time, your body is still adjusting to the new substances. You may not feel relief right away. The supplements you’ve already been taking, your body has had time to “recognize” and build a connection between them and your regular food. The moment you change your diet – even for the better – that balance changes. It’s not a negative thing, it’s just a rebalancing of the balance.
When you decide to take Anthony William's recommended supplements during a cleanse, keep in mind that since they will be more potent, it may be wise to start with half the usual dose of each supplement during the cleanse.
In our daily lives, supplements are often “diluted” by the food we consume. When we eliminate or minimize problematic foods within the Healer Medium’s regimens, a half dose of a given supplement can have the same potency as a full dose would in a normal diet.
If you have undertaken a longer-term cleansing regimen, after 9 days you can begin to gradually increase the dosage if your body feels good.
You can find more on the topic of dietary supplements in the following articles published on our blog:
