Create a feeling of warmth with this glass of delicious juice full of healing spices. No wonder you soon start doing it regularly. Regardless of whether you consume the drink warm or hot, it will have a very soothing and relaxing effect on the liver. You can also drink it cold.
This recipe is part of the 3:6:9 cleanses of the Healing Medium and is included in the recipes of the book "Cleansing for Health" . Other recipes from these cleanses can be found on our blog as well as in Anthony William's books .
Ingredients:
- 10 apples, cleaned and cut into pieces (you get about 3 cups of juice);
- 3/4 tsp. cinnamon powder ;
- 1/2 tsp. ginger powder or 1 tsp. finely grated fresh ginger;
- A pinch of ground nutmeg (optional);
- A pinch of ground cloves (optional);
- 1/2 tsp. grated orange peel.
Method of preparation:
Juice the apples in the juicer.
Add the cinnamon , ginger , nutmeg, cloves and orange peel to the juice. If serving the juice cold, let it sit for at least 10 minutes. Strain through a fine sieve and serve.
If serving the juice hot, place the juice in a small saucepan and heat it until it boils. Turn off the heat and let the juice sit for 5 to 10 minutes. (Anthony William does not recommend microwaving.) Strain through a fine sieve and serve.
Portion for 1-3 people.