RAW MINI APPLE PIE TARTS
• 2 min. read
These pretty little cupcakes are a great snack to fuel your liver and body with the glucose it needs to heal and function. Eat them when you get hungry between main courses, and if you have any left over, store them in the fridge or freezer for a convenient treat.
This recipe is part of the 3:6:9 cleanses of the Healing Medium and is included in the recipes of the book "Cleansing for Health" . Other recipes from these cleanses can be found on our blog as well as in Anthony William's books .
Ingredients:
BASE
- 2 tsp "Medjul" dates, pitted;
- 1 tsp mulberries.
CHARGE
- 3 apples, cored and diced;
- 2-3 "Medjul" dates, pitted;
- 1/8 tsp. cinnamon ;
- a pinch of nutmeg;
- 2 tbsp. fresh orange or lemon juice.
TOPPING
- 1/2 apple, very thinly sliced;
- 1/2 tsp. cinnamon;
- 1-2 tbsp. raw honey (optional).
Method of preparation:
To make the base, blend the dates and mulberries in a food processor.
Take a muffin tin and line each well with a piece of baking paper. Press the foundation mixture into the bottom and sides. Set aside.
For the filling, beat the apples, dates, cinnamon , nutmeg and orange or lemon juice in a blender until smooth. Fill the molds and leave in the freezer for half an hour.
Remove from pan and discard paper. Place the cupcakes on a plate or tray and top with apple slices. Sprinkle with cinnamon and drizzle with honey if desired.
Serve immediately or store in the refrigerator or freezer for later.
Serves 6-8 cupcakes.
Material from Anthony William - Medical Medium® was used to create this article
Anthony William, creator of the worldwide celery juice movement and #1 New York Times bestselling author -Medical Medium: Cleanse to Heal", "Medical Medium: Liver Rescue", "Medical Medium: Life Changing Foods","Medical Medium","Medical Medium: Thyroid Healing", "Celery Juice" and "Brain Saver", was born with the unique ability to converse with the Spirit of the compassion that provides him with highly accurate health information ahead of its time.
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