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APPLE CINNAMON STUFFED DATES

by Aneliya Dikova
• 2 min. read
APPLE CINNAMON STUFFED DATES

Dates on their own are perfect for a light snack, but these Apple Cinnamon Stuffed Dates are even more delicious! Combine them with celery stalks and cucumber slices for a hydrating snack if you're a fan of the sweet and salty flavor.

This recipe is part of the 3:6:9 cleanses of the Healing Medium and is included in the recipes of the book "Cleansing for Health" . Other recipes from these cleanses can be found on our blog as well as in Anthony William's books .

Let's take a look at how the main ingredients in this recipe offer healing support:

Dates: The intestinal tract accumulates mucus due to low production of hydrochloric acid and bile, which can slow the absorption of nutrients into the blood. Dates expel and eliminate mucus, especially that produced by pathogens such as bacteria and fungi, from the colon. The sugars in dates feed the liver; they are a great source of glucose for recovery, which allows the liver to take care of its more than 2,000 chemical functions as well as possible.

Apples: Provides living water to support the liver's ability to hydrate so that it can store water and then release it back into the circulation when dehydration or dirty blood syndrome occurs. The fruit acids in apples help cleanse the liver by dispersing the toxic films that accumulate in its reservoirs. Apples destroy bacteria, yeast, molds, other fungi and viruses from the intestinal tract and liver.

Ingredients:

  • 1 apple;
  • 1/2 tsp. cinnamon ;
  • 6 dates of the "Medjul" variety.

Method of preparation:

Cut the apple into thin slices and remove the seeds. Place them on a plate or tray and sprinkle with cinnamon .

Cut a lengthwise cut into each date and remove the stone. Melt and insert a slice of apple with cinnamon. Serve.

Portion for 2 people.

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