In this short video, Anthony William shares something unusually personal: a small part of his daily health care ritual involving nutritional supplementation. For the first time, he shows exactly how he uses lemon balm tincture, one of the main herbs in his practice.
Why lemon balm?
Anthony William emphasizes that lemon balm (Melissa officinalis) plays a central role in supporting the nervous system, especially the cranial nerves—including the vagus, facial, and trigeminal nerves. He explains that many people suffer from inflamed nerves, anxiety, depression, migraines, or other neurological symptoms—conditions that lemon balm can alleviate.
"I love lemon balm because it's an incredible, powerful remedy for anyone with an overworked nervous system."
Anthony uses Vimergy® organic lemon balm , and he explicitly states that he is not sponsored by or has any business interests in the company. It is simply a brand that he personally trusts and uses every day because of its lack of fillers, alcohol, citric acid, and artificial flavors.
How does Anthony William take organic lemon balm?
Anthony William demonstrates how to make a "lemon balm shot" by mixing 6 full droppers of the tincture with a little water, and he does this four times a day - a total of 24 droppers a day.
"I'm not saying you should do this too. Ask your doctor what's right for you."
He emphasizes that each dose is personal, and even just a few drops a day can have a beneficial effect on stress, anxiety, or emotional tension. In his practice with friends and loved ones, he often recommends minimal doses to start with.
Important instructions
Anthony William repeatedly emphasizes that any information he shares is for inspiration, not medical advice. He encourages people to talk to their doctors and make informed decisions. He himself shares his personal experiences only as a “window into his personal life,” in the hope of helping someone find their own path to better health.
Where to find recommended products?
All the nutritional supplements and brands that Anthony William recommends for intake can be found in the special directory on his website: https://www.medicalmedium.com/preferred/supplements
Many of the nutritional supplements that Anthony William recommends in his books, videos, and website can be found in the online store of Prirodnik – prirodnik.com
Prirodnik is an official distributor of Vimergy® for Bulgaria, Greece and Romania – the leading brand of nutritional supplements recommended by Anthony William. This guarantees authenticity, high quality and purity of the products, which is the basis of the results achieved by the Healer Medium's methods.
You can find the full range of Vimergy® products here: /collections/vimergy
This video is an excerpt from Anthony William's live broadcast on the topic "The Supplements Anthony William Takes Every Day". The entire live broadcast, translated into Bulgarian, can be viewed here: “[Video] The Supplements Anthony William Takes Every Day” .
Another live broadcast by Anthony William on the topic of nutritional supplements, translated into Bulgarian, can be seen here: “[Video] Nutritional supplements – what you need to know!”
You can find more on the topic of dietary supplements in the following articles published on our blog:
- [Video] Anthony William – Do We Really Need Supplements? How to Choose the Right Ones?
- Are nutritional supplements necessary? – Anthony William's answer
- Anthony William on the general attitude towards dietary supplements and medications
- [Video] Taking nutritional supplements during a cleanse – Anthony William's advice
- Anthony William on individual nutritional supplement formulas
- [Video] Individual formulas to be preferred over multi-component supplements
- Cleanse or supplements?
- [Video] The teas Anthony William drinks
- A guide to traveling with nutritional supplements