This short video focuses primarily on the topic of the teas that Anthony William drinks, but in it he also answers interesting questions, gives useful advice, and again criticizes some widespread supplements and practices in the alternative industry. Here are the main highlights of the conversation:
The power of herbal teas
Anthony starts his day with a few cups of herbal tea, using high-quality products from the brand Traditional Medicinals . His favorite options include:
- Hibiscus and rosehip - a strong infusion that, according to him, supports the immune system, especially important nowadays.
- Red raspberry (leaves) – a tea rich in minerals and trace elements, which Anthony defines as part of true herbal healing.
He emphasizes that he drinks a lot of tea, but categorically avoids green tea, matcha tea and coffee, which he believes damage the adrenal glands – especially in women. According to him, behind the promotion of these drinks is a well-funded industry, including within the framework of alternative medicine, which (in his opinion) does more harm than good. You can find more on this topic in the article “The Truth About Caffeine” .
Honey instead of stimulants
Instead of caffeinated drinks, Anthony adds natural honey to his tea – for energy and flavor, without the side effects of stimulants.
Is it possible to overdo it with nutritional supplements?
To this question, Anthony William makes the distinction between useful and pure nutritional supplements and the junk that is widely distributed on the market. According to him, one can only overdo it with useless, non-medicinal nutritional supplements, which he has warned about for years anyway, as they would rather limit and delay someone's treatment.
He warns against the widespread use of:
- Fish oil – due to mercury content (including a homeopathic form, which he claims reaches directly to the brainstem);
- Collagen, zeolite, whey protein, bentonite clay, humic and fulvic acids – which he defines as "garbage" and marketing gimmicks devoid of real benefit;
- Apple cider vinegar in the form of jelly beans – which he also categorizes as useless.
Reasonable herbal medicine against modern delusions
Anthony makes an important distinction between true herbal treatment, which supports the body's healing processes, and so-called "unwise herbalism," which may seem trendy but brings no real benefit, and often even harm.
"The proper use of herbal medicines is how you heal yourself," he emphasizes.
Drinking celery tea and juice
Anthony William also answers the question of whether he drinks tea after celery juice: Yes, between 15 and 30 minutes later. It does not interfere with the effect of the celery, according to him.
Conclusion
Anthony William's morning routine doesn't consist of caffeine, obscure superfoods, or trendy powders. Instead, he relies on strong herbal teas, honey, proven supplements, and avoiding substances he believes undermine long-term health.
If you're looking for inspiration for your own morning routine or want to make more informed choices about supplements, his words can be a good guide—with a dose of healthy skepticism toward the industry and a focus on what truly nourishes the body.
Where to find recommended products?
All the nutritional supplements and brands that Anthony William recommends for intake can be found in the special directory on his website: https://www.medicalmedium.com/preferred/supplements
Many of the nutritional supplements that Anthony William recommends in his books, videos, and website can be found in the online store of Prirodnik – prirodnik.com
Prirodnik is an official distributor of Vimergy® for Bulgaria, Greece and Romania – the leading brand of nutritional supplements recommended by Anthony William. This guarantees authenticity, high quality and purity of the products, which is the basis of the results achieved by the Healer Medium's methods.
You can find the full range of Vimergy® products here: /collections/vimergy
This video is an excerpt from Anthony William's live broadcast on the topic "The Supplements Anthony William Takes Every Day". The entire live broadcast, translated into Bulgarian, can be viewed here: “[Video] The Supplements Anthony William Takes Every Day” .
Another live broadcast by Anthony William on the topic of nutritional supplements, translated into Bulgarian, can be seen here: “[Video] Nutritional supplements – what you need to know!”
You can find more on the topic of dietary supplements in the following articles published on our blog:
- [Video] Anthony William – Do We Really Need Supplements? How to Choose the Right Ones?
- Are nutritional supplements necessary? – Anthony William's answer
- Anthony William on the general attitude towards dietary supplements and medications
- [Video] Taking nutritional supplements during a cleanse – Anthony William's advice
- Anthony William on individual nutritional supplement formulas
- [Video] Individual formulas to be preferred over multi-component supplements
- Cleanse or supplements?
- A guide to traveling with nutritional supplements