Many people are aware that vitamin C can help them recover from a cold or flu, but there is much more to understand about how vitamin C supports our health. Vitamin C is essential for good health all year round, not just when we are sick. In fact, it is critical to our overall health and survival. Unfortunately, vitamin C deficiency is widespread today, and not having enough of this important vitamin can contribute to almost any disease.
Why is vitamin C so important?
Vitamin C is an anti-inflammatory, helps increase white blood cell count by boosting neutrophils, eosinophils, basophils, and macrophages, and generally boosts the immune system in its fight against viruses, bacteria, yeast, mold, and other unwanted fungi. This makes getting enough vitamin C essential if you are struggling with a chronic illness or symptom.
The right kind of vitamin C also helps cleanse the liver, blood, and lymph, strengthens the adrenal glands, restores damaged neurotransmitters, and restores the central nervous system. It also helps the body detoxify effectively, which is a challenge for many chronically ill people until they get the right nutrients to aid in detoxification.
Vitamin C also strengthens all levels of the liver’s immune system. The liver uses vitamin C in all of its 2,000+ chemical functions. Not only does it detoxify and cleanse the liver, it can also stop the liver from functioning sluggishly, loosen and disperse fat cells stored in the liver, and help the liver recover from adrenaline surges associated with stress. Vitamin C can also help stop and repair scarring deep within the core of the liver. It can also help with nodules, tumors, and cysts.
Best sources of vitamin C
Different forms of vitamin C support our health in different ways, so it’s important to know which high-quality sources of vitamin C to focus on. Some of the best food sources of vitamin C include rose hips, kiwis, oranges, tangerines, and tomatoes. You can read about the healing properties of these foods and their specific vitamin C profiles in the New York Times bestseller, “The Most Healthy Foods.” Another great source of one of the main forms of vitamin C (there are many) is freshly squeezed fennel juice. Drinking a pint of pure fennel juice on an empty stomach daily can offer many wonderful health benefits over time. All fruits and vegetables contain some amount of vitamin C, so focusing on fresh produce will naturally help you increase your vitamin C intake.
Micro-C is a supplemental form of vitamin C that can be very beneficial for a wide range of people. Micro-C contains important additional bioflavonoids that support our health, along with vitamin C itself. It also contains rose hips, and the vitamin C in rose hips has the power to transform and activate the other forms of vitamin C contained in the supplement, as well as any vitamin C from food sources that you consume, making them stronger. Additionally, the vitamin C in rose hips is the most bioidentical and bioavailable form of vitamin C - i.e. the form that is most usable by our bodies. Vimergy® Micro-C is Anthony William's most recommended form of vitamin C because it is easy on the digestive system and gentle enough for many sensitive people. Other vitamin C supplements made with ascorbic acid can be hard on the stomach and irritating to people with more sensitive digestive systems.
Your nutrient-enhancing assistant
One way you or a loved one can boost their vitamin C intake is to get direct sunlight on your skin whenever possible. Sunlight enhances and improves the absorption and function of every nutrient, including vitamin C. Think of sunlight as a means of getting multivitamin and multimineral support for all of your body’s systems! You don’t need to spend a lot of time in the sun, and sunburn should always be carefully avoided. Even five minutes in the sun at the beginning or end of the day, when the sun is not at its strongest, can be very beneficial. You can learn more about the sun and other important aspects of healing in the books of the Medium Healer .
As you can see, vitamin C is an extremely important vitamin for our health and deserves to be considered as part of a health protocol.
Read also about the healing technique Vitamin C Shock Therapy by Anthony William.
Watch Anthony William's video in which he prepares the Vitamin C Shock Therapy and talks about this treatment protocol: watch the video here!
