How to make celery juice?
Ingredients:
1-2 stalks of celery
Method of use:
Wash the celery well and squeeze the juice with a juicer. Drink immediately for best results.
Alternatively, if you don't have a juicer, you can chop the celery and puree it in a high-speed blender until smooth. Strain well and drink the juice immediately.
Frequently asked questions
What is the ideal amount of celery juice to get the healing benefits?
Half a liter of pure celery juice per day is the ideal amount to obtain its medicinal benefits. Increasing your intake to 0.75 - 1 liter daily can be extremely beneficial for anyone suffering from chronic illnesses or symptoms.
How much celery is needed to make ½ liter of juice?
One large stalk usually yields about 400-500 ml (2 cups) of juice.
When is the best time to drink celery juice?
The best time to drink celery juice is in the morning on an empty stomach, before consuming anything other than water or lemon water (wait at least 15 to 30 minutes after drinking lemon water before drinking celery juice). Celery juice is a healing drink, not a calorie-dense one, so you will still need a snack afterwards to fuel you for the morning. Just wait at least 15 to 30 minutes after drinking celery juice before consuming anything else.
If you are unable to consume celery juice first thing in the morning before meals, then the second best option is to drink it 15 to 30 minutes before eating anything or 30 to 60 minutes after a light snack or 2 hours after a heavier meal at any time of the day.
If you drink 1 liter a day, you may want to split it into two half-liter servings. You can drink the first serving in the morning on an empty stomach before eating, and the second serving in the late afternoon or evening, at least 15 to 30 minutes before your next meal.
Which juicer do you recommend?
Omega juicers are great depending on your budget, and Anthony William recommends Omega's MM900HDS low-speed juicer - specifically designed to extract the most juice possible from celery stalks, more than any other device.
Does celery have to be organic?
Organic is best, but if you can't buy organic, don't worry, you can buy commercially grown celery. Then, wash each stalk with a drop of natural, unscented dish soap, then rinse with water. If you don't have natural, unscented dish soap, wash the celery in warm water. Be sure to wash each stalk thoroughly.
Can I make celery juice in advance?
It is best to drink celery juice immediately after squeezing it, but if you can't, don't let it sit for more than 24 hours. If you do this, be sure to seal it in a jar and store it in the refrigerator. It is best to fill the jar to the brim with juice to minimize contact with oxygen.
Should I cut off the celery leaves, they taste bitter?
You can leave them on or cut them off. Some people prefer to cut them off as they can make the juice a little bitter.
Can I freeze celery juice and make batches in advance?
If you can't drink celery juice after making it, and making it in advance and freezing it is your only option, then freezing is a good idea. But this is a last resort and should not be relied upon. Fresh juice is always the best option. The powerful healing properties of celery juice will be diminished when frozen.
Can I cut and wash the celery the night before so it's ready to juice in the morning?
Yes, this is a great way to get ready and save some time for the next morning.
What should I do if I can't stand the taste of celery juice?
If you find the taste of pure celery juice too strong, you can juice a cucumber and/or an apple along with the celery. This is a great option while you adjust to the taste. Once you get used to it, start increasing the proportion of celery. The greatest benefits come when celery juice is consumed on its own.
Is it okay to add lemon or lime to celery juice?
Celery juice works best when consumed neat. Adding any other ingredients to the juice will weaken its healing properties. Wait 15-30 minutes after drinking before consuming anything else.
Can I just eat celery stalks instead of juicing them?
The reason we juice celery instead of eating it is because juicing it and removing the pulp (fiber) is the only way to get the powerful healing benefits for treating chronic diseases. There is a trend right now to recommend leaving the pulp in the drink and simply blending celery without removing the fiber. Try not to fall for this trend. Leaving the pulp will prevent you from getting the unique healing benefits of celery juice.
Eating celery on its own is beneficial and should be part of your diet, but you won't be able to consume enough celery to get the benefits of celery juice. You won't be able to get the concentrated undiscovered cluster salts that do all of the following:
- They quickly restore hydrochloric acid so that your stomach can break down proteins. If protein is not broken down properly, it will lead to intestinal rot. The strong hydrochloric acid is important for destroying pathogenic microorganisms that enter through your mouth.
- Celery juice increases and strengthens your bile . Strong bile is important for breaking down fats and destroying pathogens that have entered your body. Eating regular celery would not allow you to get enough of the celery cluster salts; which act as antiseptics for pathogens.
- Celery juice restores your central nervous system . It removes old toxins and poisons from your liver, such as: old pharmaceuticals.
Can celery juice be consumed during pregnancy?
Yes, celery juice is safe and healthy to consume during pregnancy. If you have any concerns, you can consult your doctor.
Can I add ice to my frozen celery juice?
It is best not to add ice. Ice will dilute the healing properties of celery juice.
Is it normal to have a change in bowel movements after drinking celery juice?
Some people may experience a change in their bowel movements when they start drinking celery juice. This is a normal detoxification reaction that some people who have higher levels of toxins may experience. Celery juice will kill off unproductive bacteria in the intestines and will also help cleanse the liver. This can lead to loose stools as the body flushes toxins out of a very toxic liver. Almost everyone today has some degree of liver toxicity, which, as Anthony William shares in his book, Liver Help , can lead to a myriad of symptoms and conditions. The loose stools will go away as your body heals, and you will notice that your bowel movements are more regular and healthier than ever. If you find celery juice too cleansing, try a pint of pure cucumber juice. Cucumber juice doesn't have the same benefits as celery juice, but it's very gentle and a great choice until you start using celery juice again.
Will my symptoms worsen after drinking celery juice?
Celery juice is very healing, and the previously unknown sodium cluster salts will immediately begin to kill pathogens such as viruses like Epstein-Barr and herpes zoster , as well as bacteria like streptococci in the body. For some people, if they have already experienced some symptoms from time to time in their lives, such as fatigue or other symptoms, it is possible that in some cases these people will temporarily experience symptoms again. These symptoms will be mild and short-lived as the body heals and cleanses itself. This is a powerful healing step that celery juice can offer for long-term future health, without symptoms.
However, in many cases, when someone reports experiencing an increase in symptoms and thinks it is due to celery juice, it will actually be due to something else going on in their body, life, or diet, but celery juice is unfairly taking the blame. It is important to understand what else may be going on in the body and how dietary choices and other lifestyle factors can lead to an increase in the symptoms and conditions that someone may be experiencing, and how to properly support the body to heal itself. This is what is covered in great depth in the books Liver Help , Thyroid Healing , The Most Beneficial Foods, and The Medium Healer . It has never been more important to empower yourself to become an expert on the true causes of your symptoms and conditions.
Is it normal to feel bloated after drinking celery juice?
No, it is not normal to feel bloated after drinking celery juice. However, some people who already experience bloating may experience temporary bloating.
Celery juice quickly speeds up digestion. It does this by prompting the liver to increase bile production and instantly increases the production of hydrochloric acid in the stomach. Which then begins to break down the old undigested putrefactive proteins, the old eroded fats that have settled in the bottom of the stomach and in the small intestine, which in every person have been there for decades. Once these fats and proteins are dissolved, bloating usually disappears in almost everyone who has chronic problems with it.
But some people may experience a feeling of bloating, which can range from mild to severe, depending on how toxic their digestive tract has become and how much old, rotten, undigested residue is in it. When these people continue to consume celery juice in the right way over the long term, their digestive tract condition and toxicity will improve and the bloating may disappear - as long as their other food choices are within the guidelines shared in the book "The Healer Medium."
I experience stomach pain or diarrhea after drinking celery juice, what is causing this?
This happens when your stomach nerves are sensitive. The vagus nerve is the main nerve that sends signals and helps your stomach function. Often, low-grade viral infections, such as herpes zoster and Epstein-Barr , create a lot of neurotoxins that mildly inflame the vagus nerve. So when you drink celery juice, it starts to clean the neurotoxins from the tiny nerve endings in the lining of your stomach. This can cause a mild reaction. Also, many people's stomachs are full of bacteria like E. coli, streptococci , and Helicobacter pylori. These bacteria die quickly, which can cause spasms that can be temporarily painful.
Does celery juice contain oxalates?
There is a myth that certain leafy greens and herbs like celery are high in oxalates and therefore harmful. This is completely false and prevents many people from getting some of the powerful and necessary nutrients and healing properties provided by foods that are thought to be high in oxalates. Oxalates are not the problem they are made out to be.
Oxalates are found in every fruit and vegetable on the planet. The vast array of nutrients in so-called leafy greens and high-oxalate celery are some of the most nutritious foods we have. Medical research and science have not found that fruits, vegetables, and leafy greens contain anti-oxalates that prevent oxalates from doing the damage that they are currently being touted for. In fact, these foods do not do us any harm, but rather provide us with important healing nutrients such as phytochemicals, vitamins, and minerals.
Is there anything that can be added to celery juice to make it more beneficial?
Celery juice is a healing remedy for the chronically ill. It has healed and continues to heal millions of people around the world. Unfortunately, now some people are trying to capitalize on the popularity of celery juice by changing the recipe and adding new ingredients so they can call it their own and make a profit from it. They recommend adding ingredients like collagen, apple cider vinegar, and activated charcoal to celery juice, but all three of these elements destroy and denature celery juice when added to it, taking away all of its unique healing properties and introducing ingredients into your body that do not aid in healing.
To protect your own health, it is important to be aware of how misleading and unhelpful these trends are that compromise the purity and potency of celery juice. These trends are started by individuals who don’t even believe in celery juice and the healing properties it holds. They never knew of its existence as a healing agent until the global celery juice movement started by Anthony William began to organically reach millions of people because it is so effective in helping to treat all sorts of health symptoms and conditions.
Those driven by financial interests, the so-called “trendsetters,” don’t even know what it is about celery juice that makes it so effective, such as its undiscovered sodium cluster salts that disrupt the cell membranes of pathogens to kill them, and how the cluster salts regenerate hydrochloric acid. Without knowing how celery juice works and why, they can’t know how to consume it to get its benefits, and how vital it is not to add ingredients like collagen, apple cider vinegar, and activated charcoal.
Knowing the right way to drink celery juice is crucial to reaping its benefits. There are certain ingredients that can activate or further enhance the healing properties of celery juice. Some of these ingredients include magnesium, l-glutamine, and choline.
Can breastfeeding women drink celery juice?
Celery juice is amazing for breastfeeding mothers. It can provide an abundance of trace minerals, vitamin C, and neurotransmitter chemicals, such as the unknown sodium cluster salts , so that the baby can develop healthy and strong organs. Celery juice also helps purify and detoxify breast milk, purifying it so that the baby gets the purest breast milk possible.
Can babies and children drink celery juice?
Yes, celery juice is amazing for the health and development of babies and children.
Can I take celery juice powder or celery powder instead of drinking fresh celery juice?
No, celery juice powder and celery powder cannot replace fresh celery juice. Celery juice powder and celery powder do not offer any of the benefits that can be obtained from a pint of fresh, natural celery juice. Selling celery juice powder and putting celery in nutritional supplements will become a popular trend as celery juice becomes even more popular and people try to cash in on the global celery juice movement that heals the chronically ill. Try to avoid all of these fads. They are a waste of money and do not offer the same healing benefits as drinking pure, fresh celery juice every day.
Are there nitrates in celery juice?
Celery and celery juice cannot contain nitrates that are activated or harmful unless the celery has been oxidized or dehydrated. Naturally occurring nitrates in celery do not exist when the celery or fresh celery juice has not yet been oxidized. When fresh celery or celery juice does oxidize, just as when any herb, vegetable, or fruit oxidizes, then naturally occurring nitrates can develop. But this natural nitrate is also never harmful in any way, shape, or form. Celery juice powder and celery powder have been oxidized, so they can contain naturally occurring nitrates because this developed during the oxidation process.
These nitrates are not the same type of nitrates that are considered irritating to some people. It is important to know that not all nitrates are the same, just as not all people are the same, not all water is the same, not all sugar is the same, and not all proteins are the same. For example, gluten is a completely different protein than the protein in meat or the protein in nuts. Also, naturally occurring nitrates that can develop in the oxidized form of celery, such as celery powder and celery juice powder, are not the same as the harmful nitrates that are added to meat and other products.
Also, nitrates are different from nitrites—they are not the same thing. Even powdered celery juice, which contains natural nitrates, cannot be relied upon as a method of preserving foods like pickles or meats because it still does not contain nitrites. Fresh celery juice is also free of nitrites. Anything that occurs naturally in celery and celery juice is not harmful. This is also true for pure powdered celery and pure powdered celery juice. However, harmful nitrates can be added to celery powder or powdered celery juice by the company that makes it or uses it in another product. Your fresh celery juice cannot contain harmful nitrates unless you added them yourself.
If you don't drink fresh celery juice because you think it contains harmful nitrates, then unfortunately you will lose the unique healing opportunity that fresh celery juice, which does not contain nitrates, can provide you.
How long does it take to feel the benefits of drinking celery juice?
It depends on the person’s condition. Almost everyone feels some benefit within the first week of drinking celery juice daily in the right amount and in the right way. Many people even feel benefits after their first juice. It all depends on the person and their circumstances, such as their health condition and symptoms, and how toxic and overloaded their liver is with various pathogens and poisons such as pesticides, solvents, herbicides, toxic heavy metals, and all sorts of other chemicals and toxins. (See “Helping Your Liver” for more information on what a toxic liver is, how common it is, and how to heal your body.) If someone is suffering from weight problems , if they have a lot of putrefactive and corrosive fat in the colon, and/or a lot of bacteria in the intestinal tract , such as streptococci , this will also affect the healing time.
The level of stress a person experiences in their life, what else they choose to eat and drink in addition to natural celery juice, and other habits will also play a role in how long it takes a person to feel the benefits. But most people feel the difference fairly quickly. Some people who have been drinking celery juice for a long time get used to how good or how much better they feel than when they weren’t drinking it. Then they temporarily stop drinking celery juice, as many do, and find that they no longer feel so good. At that point, they realize how important celery juice was in helping them feel better.
It is important to know that even if someone does not see or feel the benefits of drinking celery juice right away, it does not mean that the benefits are not happening. Anyone who drinks celery juice receives benefits immediately because the healing powers of celery juice begin to work immediately after it enters the body. For some people, it may take a while to see or feel the benefits in a tangible way that they can notice, although celery juice provides healing benefits from the first drink.
Is there too much sodium in celery juice?
Not all salt is created equal, just as not all sugar is created equal. Consuming high fructose corn syrup, which is bad for your health, is not the same as eating an apple, which can heal your liver and provide an abundance of important nutrients. So don't be fooled into thinking that all salt is the same, because it isn't.
If you hear someone say that celery juice has too much salt, they are wrong. The sodium clusters in celery juice are a subset of sodium. Science and research have not even discovered all the variations of trace elements and subsets of sodium that are found in celery juice. Sodium cluster salts are healing for the body and we cannot get enough of them. Half a liter of celery juice on a daily basis provides these sodium cluster salts that we so badly need.
Celtic sea salt or Himalayan rock salt are completely different forms of sodium. No matter how high-quality the salt, putting Celtic sea salt or Himalayan rock salt in your drink or on your food is not the same as consuming sufficient amounts of these undiscovered sodium cluster salts from celery juice. Sodium cluster salts are the only form of sodium that destroys pathogens, aids in detoxification of the body, and helps restore electrolytes and neurotransmitter chemicals. The sodium in celery juice is healing sodium that is meant for your circulation and your body, while you should be careful not to consume too much of the type of sodium found in even the highest quality salts.
Can I juice a head of celery instead of a stalk of celery?
No, celery root is a different plant than celery stalks. Juicing celery root will not provide the same medicinal benefits.
Learn more about the healing power of celery juice in Anthony William's books "The Healing Medium" , "The Most Useful Foods" , as well as "Healing the Thyroid" and "Celery Juice" (not yet translated into Bulgarian).
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