With the upcoming winter months, children’s return to school is a time when they face greater challenges to their overall immunity. Crowded classrooms and hallways, increased social and academic stress, and more time spent indoors, combined with children’s often poor personal hygiene habits, contribute to more opportunities for exposure to infections and a less conducive environment for a strong immune response. Furthermore, when children’s immune systems are overwhelmed, it can affect other family members as well! Not to mention the impact on additional aspects of life, such as the financial impact of missed workdays, the academic impact of missed classes, and the social impact of missed sports and recreational activities.
Keeping your family healthy can feel like a full-time job! As always, Vimergy® is here to help you take care of yourself so you can take care of everyone else. Their clean, powerful nutritional supplements are perfect for maintaining health from head to toe, inside and out, and are an easy addition to your diet. Busy families are always looking for efficient ways to make sure everyone gets what they need, when they need it, and in a way that’s most beneficial to their family member. Here are five great ways to keep the whole family healthy—from the oldest grandparent to the youngest child and teen—on the right path to wellness by making healthy habits easy to follow!
- Stay hydrated. Research shows that dehydration can negatively impact the number and activity of white blood cells, which are responsible for a healthy immune system. Everyone needs a different amount of water to stay healthy, and the best way to get it is to keep it close to you! Fun and personalized water cups and bottles make staying hydrated personal and important.
- Start your day with a delicious smoothie! Increasing your fruit and vegetable intake is a major factor in health for all ages. But getting everyone to eat their share can be a challenge! Smoothies have endless recipe possibilities, but including immune-boosting ingredients like citrus fruits, spinach, and berries can help further boost immunity!
- Add fresh juice! Freshly squeezed juice is a delicious way to get concentrated nutrients. Studies show that those who drink juice are more likely to meet basic recommendations for eating enough servings of fruits and vegetables. Levels of key immune-supporting nutrients like vitamins C and D, as well as important minerals, are higher than those who don't drink juice.
- Cut out processed/refined sugar and focus on lots of fruit instead! Industrial technology has led to the inclusion of concentrated, highly processed and refined sugars in most products marketed to children. According to recent studies, high intake of added sugar (including all sugars added to foods and drinks, but excluding naturally occurring sugars, such as those in fruits and fruit juices) is associated with 45 different negative health consequences that affect both children and adults.
- Vimergy® Mixology for Everyone! With the launch of our two newest family members - Children's Liquid Vitamin B12 and Zinc Sulfate , Vimergy® is here to provide the next level of personalized support that every family member needs, with the purity and effectiveness they deserve!
Vimergy® nutritional supplements offer pure formulas with unlimited customization potential that easily fit into your family’s life and routine. Clean, uncomplicated formulas made without binders or fillers allow nutrients to be the most important thing! Vimergy® nutritional supplements provide the flexibility to integrate into your existing regimen easily and seamlessly. They can be added to water, juice, smoothies, or taken straight from the bottle. Children’s formulas even come with a pre-measured dropper, making it easier to get the right dose for different ages of children. Make sure everyone has healthy immunity with Vimergy® supplements today!
