Receptions

Crisp and fresh iceberg lettuce wraps wrap around these delicious millet burgers, sliced ​​tomatoes, onions, and easy-to-make homemade ketchup. The burger ingredients can easily be placed on gluten-free buns for family members who prefer more traditional recipes.

Who doesn't love pancakes, especially when they're made with only wholesome ingredients? These delicious pancakes can become a favorite weekend snack to enjoy with family and friends. The main ingredients of these delicious pancakes are wild blueberries, banana, raw honey and maple syrup. Each of the ingredients not only has a wonderful taste, but also has incredible healing properties.

This creamy snack takes just seconds to prepare and combines exceptional flavors with comforting warmth. Sun-dried tomatoes, garlic and parsley combine perfectly with the tender artichoke core to create a bite that will keep everyone coming back for more!

Combining a nutritional regimen from a specific treatment plan with the demands of a busy schedule and the needs of our loved ones can be challenging. This cauliflower "fried rice", with its delicious taste and quick preparation time, can make your life a little easier. This recipe can be prepared cooked or raw and can easily be made to suit anyone's taste, with your family's favorite vegetables and fresh green herbs.

Chips get a bad rap because many store-bought chips are full of preservatives and unwanted ingredients. You can prepare delicious and natural chips at home, right in the oven! This recipe includes a lot of spices for a flavorful and flavorful chip, but feel free to leave some out. These chips will be just as delicious sprinkled with just sea salt or dipped in mouth-watering guacamole.

This ice cream is just what you want it to be – creamy, sweet and cold. The best thing about it is that you can enjoy it at any time without fear of delaying your treatment. Ice cream for breakfast? Absolutely! Ice cream for dinner? Why not!? It is also the perfect snack. No matter when you enjoy banana ice cream, your thyroid gland and the rest of your body will thank you for the healing benefits this indulgence brings.

A delicious breakfast doesn't have to be complicated. These papaya fruit boats come together in minutes and pack a bright burst of color and flavor. They're perfect for a hydrating, filling breakfast that's easy to digest and will get your day off to a good start.

This Spaghetti Zucchini is a brilliant and delicious way to enjoy so many beautiful ingredients together. The familiar taste of pesto combines with sweet cherry tomatoes and soft spaghetti in a dish that is light, filling and simply put, wonderful!

These quick and easy to make rolls are a perfect snack for busy days or when you want a simple meal that will fill you up without requiring a lot of time and energy to prepare. Plus, you can easily pack them up and take them with you when you travel. The recipe is part of the revised and supplemented edition of the book "The Healing Medium" .

Ginger water aids digestion and absorption, and is believed to help prevent colds, flu, seasickness, and vertigo. Ginger water can also help relieve menstrual cramps, nausea, heartburn, migraines, sore throats, exhaustion, fatigue and constipation and is a great remedy for gastroenteritis and food poisoning.

It also contains powerful anti-inflammatory compounds called gingerols and is a powerful pain reliever, making it especially useful for those suffering from joint, muscle and nerve pain. Ginger water has amazing immune system boosting and germ fighting abilities and has even been shown to help provide protection and relief from Escherichia coli, staph infections and candida.

Fresh cucumber juice is the ultimate rejuvenating tonic. Cucumber juice is a highly alkalizing and hydrating drink, rich in nutrients such as vitamins A, C, K, magnesium, silicon and potassium. It has the ability to purify and detoxify the entire organism, as well as help relieve digestive problems such as gastritis, high acidity in the stomach, heartburn, indigestion and ulcers. It is also an ideal way to properly hydrate the body, as it contains beneficial electrolytes that have the ability to bring nutrients and hydration deep into cells and tissues, making it much more effective than water alone.

Cucumber juice is also one of the best natural diuretics that aids in the excretion of waste through the kidneys and helps dissolve uric acid buildup such as kidney and bladder stones. It has the ability to help reduce swelling, bloating and body swelling. It also has wonderful anti-inflammatory properties that can have a beneficial effect on autoimmune and neurological diseases such as chronic fatigue syndrome, fibromyalgia, migraines, anxiety, depression, herpes zoster, eczema, psoriasis, rheumatoid arthritis, multiple sclerosis and lupus.

Smoothies are a great way to get a variety of healing ingredients in one drink. This healing smoothie recipe from the book The Healing Medium: Healing the Thyroid Gland can be modified to your taste with whatever healing foods you desire (see suggested additions) and will always have an amazing effect for you!

Depending on which of the supplements you use, the healing properties of this smoothie will vary. But you will feel great with any of them! Let's look at some of the suggested healing foods: