There are good and bad supplements. It's important to know the difference so you don't unknowingly interfere with your treatment or even worsen your symptoms by taking the wrong types.
If you are healing yourself using information from the Healer Medium and you take a dietary supplement that is not recommended by him , you may not experience the benefits you expect. In this article you will learn about some of the bad dietary supplements, and for a more complete picture, read the entire chapter on dietary supplements in the book "Cleansing for Health" to have all the information you need for your healing.
Some major dietary supplements you should avoid include:
- Whey protein
- Fish oil
- Collagen
- Chlorella
- Multivitamins
- Nutritional supplements for hair, nails and skin
- Glandular supplements
- L-carnitine
- Intestinal health blends
- Iron supplements (non-plant-based; see iron-rich foods below)
- Hydrochloric acid food supplements
- Sodium bicarbonate (baking soda) for internal use
- Diatomaceous earth
There are specific reasons why each of these types of supplements can be problematic. Let's take a closer look at some of them.
L-carnitine
An amino acid called carnitine is the best fuel for herpes viruses and other pathogens. L-carnitine is also not helpful for cancer. Always stay away from this amino acid in concentrated supplement form.
Chlorella
Although trendy, chlorella does not properly remove toxic heavy metals and is significantly different in its effectiveness from the five foods in the Healer Medium Toxic Heavy Metal Detox Protocol ( wild blueberries , Atlantic dulse , barley grass juice powder , coriander, and spirulina ), which successfully remove toxic heavy metals. Chlorella is useless when it comes to protecting against the dangers of metals like mercury.
Multivitamins
While there are a few decent multivitamin supplements out there, the problem is that they are a supposed mix of different vitamins in forms that may or may not be beneficial to someone. Additionally, multivitamins contain so many ingredients (often dozens) that there is only a fraction of each nutrient in the mix, usually along with additives. Such a small amount of each nutrient (assuming it is even the right nutrient in the right form, which is often not the case) will do nothing for someone who needs to treat a chronic condition. For more on this topic, see: "Anthony William on Individual Formula Supplements" and "[Video] Individual Formulas Over Multi-Ingredient Supplements"
Nutritional supplements for skin, hair and nails
These supplements are often a mixture of many ingredients, so they have the same problems as multivitamins. Their main drawback is that the ingredients in hair, skin, and nail supplements rarely contain ingredients that truly improve health in these areas. This is because the causes of skin, hair, and nail problems are still largely unknown in the medical and health community. How can a supplement company develop an effective product for skin, hair, and nails if they don't actually know the real cause of these problems and which ingredients can help address them? You will get much more health benefits for your skin, hair, and nails if you look up the health problem you are facing in the chapter "The Real Cause of Symptoms and Conditions and Dosages to Treat Them" in the book "Cleanse for Health" and follow the nutritional supplement and dosage suggestions there (you can visit the nutritional supplement section of the Healer Medium website for recommendations of specific brands and products for what you found for your symptoms or condition in "Cleanse for Health" ). You can learn more about skin, hair and nail health problems by reading the article on our blog: “Skin, Hair and Nail Health”
Glandular supplements
Animal gland supplements are a staple food for pathogens and cancers that thrive on concentrated animal hormones. Be cautious when taking supplements containing even small concentrations of bovine or other animal organs or glands. These are low-quality steroid compounds and are often prescribed by doctors for the adrenal glands and other endocrine glands and organs. Gland supplements suppress the immune system, which can hinder it as it searches for pathogens.
Whey protein
Whey protein is a dairy byproduct that creates inflammation by feeding pathogens. It also usually includes monosodium glutamate.
Fish oil supplements
While it’s fine to eat wild fish occasionally, especially if you’re a fish lover, fish oil supplements are a different story. You might think they’re the same thing, but there’s a huge difference. The main problem is the mercury and dioxins that are found in most of the fish used to make these supplements. When you eat fish with mercury in the flesh, the mercury tends to stay mostly in your intestinal tract, liver, and stomach area. It’s a different and more dangerous situation when you take fish oil supplements. Although manufacturers claim that physical mercury has been removed from their supplements, this is impossible and unrealistic. In fish, mercury is mostly concentrated in the volatile omega oils. So when millions of fish are processed for their oil, the mercury levels are at an incomparably higher level. The process that supplement manufacturers then use to try to reduce the mercury content actually destabilizes the toxic heavy metal. It becomes a highly absorbable, homeopathic version of itself. This concentrated mercury, which is found in fish oil supplements, has the ability to cross the blood-brain barrier and easily enter sensitive organs, bypassing and disrupting the body's systems. It can also strengthen and nourish pathogens. Instead, look for an omega-3 supplement that does not contain fish, but is plant-based and derived from algae. Anthony William recommends Vimergy® Vegan Omega-3 ! You can learn more about this topic in the articles: "Why Fish and Seafood Are a Problem Food" and "[Video] Brain-Harmful Supplements – Fish Oil" .
Iron supplements
Although iron in the right amounts is good for you, Epstein-Barr , herpes zoster , and other pathogens feed on this metal. Almost all cases of anemia are caused by a low-grade viral infection. Therefore, you should avoid non-plant-based iron supplements. Increase your iron intake naturally by eating spinach, barley grass juice powder , parsley, wild blueberries , grapes (black, purple, or red) , blackberries, cilantro, burdock root (juiced), potatoes (with the skin), kale, sprouts , pumpkin , pumpkin seeds (in small amounts), asparagus , unsulfurized dried apricots, and other fruits, leafy greens , herbs, wild foods, and vegetables that are relatively high in iron. It is unlikely that EBV , herpes zoster , and others will consume iron from these sources, as fruits, leafy greens, herbs, wild foods, and vegetables contain natural antipathogenic properties.
If you would like to receive more information on the topic of nutritional supplements, we suggest you read the following articles from our blog:
- [Video] Anthony William – Do We Really Need Supplements? How to Choose the Right Ones?
- Are nutritional supplements necessary? – Anthony William's answer
- Anthony William on the general attitude towards dietary supplements and medications
- [Video] Taking nutritional supplements during a cleanse – Anthony William's advice
- Anthony William on individual nutritional supplement formulas
- [Video] Individual formulas to be preferred over multi-component supplements
- Cleanse or supplements?
- [Video] The teas Anthony William drinks
- [Video] How Anthony William Takes Organic Lemon Balm
- Celery juice as a dietary supplement
- [Video] The usual diet does not provide the necessary vitamins and minerals
- [Video] How Anthony William takes liquid zinc sulfate
- [Video] How Anthony William Takes Organic Ashwagandha
- [Video] Anthony William doesn't compromise on the quality of the products he recommends
- [Video] How Anthony William Takes Spirulina and Barley Grass Juice Powder
- [Video] Anthony William talks about fulvic acid
- A guide to traveling with nutritional supplements
Learn more about which supplements to avoid and which ones are very beneficial in the New York Times bestseller "Cleanse for Health." In this invaluable book, you will discover which supplements to take and in what dosage to heal hundreds of chronic diseases, symptoms, and conditions. You can find Anthony William's recommended supplements on his website, in the special section on supplements .
