Take this shot when you need extra energy. For example, you can try it when:
- you're in the middle of a long and exhausting day and you're in desperate need of an energy boost;
- you feel unbalanced, like you don't have enough energy;
- you feel that your energy is not up to par and you are out of shape;
- you feel like you have too much energy and hope to calm the heightened excitement;
- decide to stop caffeine;
- you want to wind down at the end of the day so you can readjust, rest, and relax for the night.
The low energy shot is also ideal when:
- you suffer from overreactive or underactive adrenal glands that are exhausted by excessive adrenaline release;
- you suffer from symptoms of low blood sugar (hypoglycaemia), such as irritability, exhaustion, being emotional for unexplained reasons or being easily irritable.
Try a low-energy shot before you embark on any challenge or endeavor, whether you're starting a new job, going on a retreat, starting a cleanse, or anything else that changes your life.
Ingredients:
- 1/4 cup chopped carrots;
- 1/2 cup chopped raw sweet potatoes;
- 1/2 cup chopped red snapper;
- 1/2 cup fresh or thawed pineapple.
Method of preparation:
Put each ingredient through a juicer in the order listed.
Pour into a glass and serve.
Amount for 1 to 2 shots
For more information on Healer Medium's new brain shot therapy, read the introductory article on our blog here .