According to Medical Medium information, not every cleanse is gentle on the body. Some popular regimens can actually stress and exhaust the adrenal glands instead of supporting their recovery.
In this short video, Anthony William points to intermittent fasting, prolonged water-only fasting, olive oil cleanses, and green tea cleanses as practices that can stress the adrenal glands. He pays special attention to prolonged fasting in people who are already dealing with chronic illnesses.
In contrast, the Medical Medium 3:6:9 Cleanse is designed to protect the adrenal glands while the body cleanses. The idea is not just to stimulate detoxification, but to simultaneously provide the body with the necessary support on its path to recovery.
You can learn more about all versions of the 3:6:9 Cleanse, as well as the other Medical Medium cleanses, why we need to cleanse, the most frequently asked questions, where to start with cleansing, and which version to choose, from our two detailed articles:
"Cleanse Selection Guide (Part 1)"
"Cleanse Selection Guide (Part 2)"
Other useful articles on adrenal glands:
"Adrenal Gland Problems"
"How Celery Juice Helps with Adrenal Gland Problems"
"[Video] Avoid These Foods at All Costs If You Want to Protect Your Adrenal Glands"
"[Video] These Modern Diets Overload Your Adrenal Glands"
"Ashwagandha Strengthens the Adrenal Glands"
"Adrenal Gland Stabilization Shot"
"10 Snacks for Healthy Adrenal Glands"

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