Ashwagandha , also known as winter cherry, is a powerful medicinal herb with incredible adaptogenic properties that can significantly reduce stress-related conditions such as adrenal fatigue , adrenal exhaustion , and heart and kidney problems. Ashwagandha is a rich source of minerals, including zinc, iron, calcium, magnesium, vanadium, and cobalt.
It is an effective immune-boosting herb that has the ability to increase white blood cell count and prepare the body to produce antigens to fight various infections and allergies. Ashwagandha is also excellent for improving brain function and neurotransmitters, which can help with neurological conditions such as brain fog , migraines, tremors, tics and spasms, restless legs syndrome, chronic nerve pain, and shingles .
Ashwagandha is also beneficial for the thyroid gland, as it helps the body produce thyroid hormones, which can increase energy, metabolism, and promote a balanced sleep cycle. Ashwagandha has been shown to improve oxygen flow and utilization at the cellular level, which is very beneficial for people suffering from respiratory problems, such as COPD (chronic obstructive pulmonary disease) and asthma, as well as for athletes looking to increase their endurance and strength during training.
It is also extremely useful for depression, anxiety, insomnia, anemia, candida , type 2 diabetes , and autoimmune diseases such as fibromyalgia , Lyme disease , chronic fatigue syndrome , and Guillain-Barré syndrome. In the past, ashwagandha has also been used as a natural remedy for infertility.
Ashwagandha strengthens the adrenal glands
Ashwagandha has incredible adaptogenic properties, meaning it can help you cope with anything that comes your way by helping you quickly and effectively adapt to your current circumstances.
Ashwagandha strengthens the adrenal glands, protecting them from over- or under-reaction. This is a pattern that these glands adopt when they are weakened by adrenal stress. This herb also minimizes adrenal spikes that can fuel pathogens such as Epstein-Barr virus and herpes zoster . By stabilizing the adrenal glands, ashwagandha helps them prevent the overproduction of fear-based hormonal mixtures that fuel the pathogens responsible for chronic diseases, symptoms, and conditions. Ashwagandha protects the liver from over-exposure to adrenaline and helps the liver produce and store dozens of hormones.
If you are a woman who is suffering from hair loss, ashwagandha can help your hair grow back. And if someone has alopecia, their adrenal glands are missing one of the undocumented hormones that make up part of the 56 different adrenaline blends that Anthony William describes in detail in his book The Medium Healer . Medical research and science are unaware that adrenaline is made up of a complex group of hormones that have not yet been identified. Ashwagandha can help restore traces of the missing hormone.
More information on how to use ashwagandha and other nutritional supplements, including Anthony William's suggested dosages, can be found in the book "Cleansing for Health" .
