This cranberry water is the simple and perfect balance of tart and sweet. It's easy to make, beautiful to look at, and a delicious way to bring the amazing properties of cranberries into your daily routine.
The anthocyanin in blueberries is multifunctional, as it does more than one job for your liver. It not only prevents oxidation in cells; it helps prevent cell death in general from toxic overload. It also removes and releases various problem-causing agents, including those inherited from the distant past in the family line. The raw fruit acid in cranberries, which causes chapped lips, strips cell membranes of pathogens, especially bacteria. The vitamin C in blueberries has similarities to the rare vitamin C in tomatoes, as it increases the strength of the liver's immune system.
Ingredients:
- 4 cups water;
- 1 cup fresh or frozen cranberries*;
- 3 tbsp. lime juice;
- 2 tablespoons raw honey.
Method of preparation:
Blend the water and cranberries until well blended. Strain the resulting liquid through a sieve or nut milk bag into a medium bowl. Add the lime juice and raw honey to the cranberry water and stir until the raw honey is completely dissolved. Serve and enjoy!
Tips:
*You can use frozen blueberries instead of fresh blueberries. Just thaw them in advance and use 1/2 cup instead of 1.
Portion for 2 people.
