This earthy tea is strong enough to bring together all the amazing properties of burdock, clover, dandelion and nettle, yet light enough for anyone to enjoy. Adjust the amount of honey until the sweetness is just right for you. It’s a great idea to make a batch of this tea in the morning and keep it in the fridge to have on hand throughout the day.
Ingredients:
- 2 cups water;
- 1 tsp dried burdock root;
- 1 tsp dried red clover;
- 1 tsp dried dandelion;
- 1 tsp dried nettle leaves;
- 2 tsp raw honey (optional).
Method of preparation:
Boil water in a small saucepan or kettle.
Remove the water from the heat and add the herbs. Let the tea steep for 15 minutes or more.
Strain the tea and pour it into a cup. Stir in raw honey if desired and enjoy!
Tips:
If you don't have any loose dried herbs, you can use store-bought tea bags. Use one tea bag each of burdock root, red clover, dandelion, and nettle.
See more recipes:
“Soup “Help for the liver” ;
“Liver Help Broth” ;
“Juice “Help for the liver” ;
“Smoothie “Help for the liver””;
“The "Liver Help" salad in two versions” .
