Eating frequently is critical to recovery. If your blood sugar drops and the liver's glucose stores are low or non-existent, as in most people, the adrenal glands will be forced to produce extra adrenaline to compensate - a corrosive adrenaline that wears out the adrenal glands and stresses the liver and nervous system . By eating a nutritious breakfast every hour and a half to two hours that contains the right balance of glucose, sodium, and potassium that your body needs, you can prevent blood sugar crashes.
Choose your favorite combination of fillings for these delicious potato tacos! With your choice of specially seasoned taco potatoes, nacho sauce, fresh salsa, millet, brown rice, black beans, refried beans and guacamole, you can make a taco just the way you like it. And other family members can do the same. In this recipe you will find some suggested combinations.
These delicious wild blueberry bars offer another way to enjoy these special berries and incorporate them into healthy recipes for your family. These little treasures have amazing healing properties while imparting their deep and delicious natural aroma. Made ahead, the bars are an easy meal that can be part of your lunch box, snack, or quick snack on busy days.
These two salad options are full of healing properties for your liver. They're a great option when you want to eat lighter, and they're also a perfect addition to a cooked meal, such as the steamed vegetables from Anthony William's "3:6:9" healing program. You can customize any salad with any of the liver healing foods so you never get bored.
Tender roasted cauliflower steak topped with crispy, golden chickpea crumbs, served with a creamy mushroom sauce. This delicious recipe looks fantastic served on the table. This is a great recipe that you can make especially for guests or enjoy on holidays or every day with the family!
Vitamin C in the form of Vimergy® Micro-C not only helps fight colds and flu, but also strengthens the entire immune system, especially the killer cells that hunt viruses, bacteria and fungi. Micro-C soothes and strengthens the adrenal glands and supports the central nervous system. This form of vitamin C also helps protect and stabilize neurotransmitters and blood vessels in the brain. Micro-C of Vimergy® is the recommended form of
This easy and appealing iced tea is a delicious way to use the healing properties of lemon balm. Lemon balm cures many diseases and has a beneficial effect on almost all organs and systems. The combination with raw honey contributes over 200,000 undiscovered phytochemical compounds and substances, including anti-pathogens, radiation-protective phytochemicals, and anti-cancer phytochemicals. And adding lemons improves digestion by increasing the levels of hydrochloric acid (a good acid) in the gut.
This light, refreshing and flavorful Thai noodle salad can be made with zucchini or pea noodles. It combines the different tastes of slightly sweet, slightly tart and slightly spicy, as well as warming ginger and garlic in a dressing that covers all the components of the salad. This recipe is a great solution for a light lunch or dinner.
Popsicles are a fun and easy way to accept and give our kids more healing foods! As long as they are sweet and tasty, almost every child will love them and will happily gobble up all the healing foods hidden in them. The star ingredient of this recipe is elderberry syrup. To read the entire recipe, as well as much more information about other healthy foods and recipes, visit theNATURALIST blog .
Shakshuka is an Arabic recipe, mostly spread in Tunisia and the Middle East, that includes onions and tomatoes stewed with spices, and in the original recipe, poached or baked eggs are added to them. In our recipe, the eggs are replaced with baby potatoes so you get the delicious flavor of shakshuka without the problem food eggs. Eggs feed the pathogens that underlie countless chronic diseases and symptoms.
Refreshing and invigorating, this delicious chaga iced tea is perfect for hot days or just when you need an invigorating or healing drink that soothes the body and soul.
Chaga strengthens the liver and adrenal glands and makes it difficult for pathogens such as viruses and bacteria to survive in the body.
Creamy ice cream with healing properties? Exactly! This delicious chaga ice cream is made with bananas and a little almond or coconut milk to make it creamy. With the addition of organic chaga powder and warming spices like cinnamon and cardamom as desired, you have a delicious and truly healing ice cream that you can enjoy as a snack, afternoon snack or dessert!
Today we are going to share with you a delicious recipe for one of the most powerfully healing drinks you can drink - Chaga Latte. Organic chaga powder drink is a great alternative to coffee or hot chocolate and is caffeine free. Add raw honey to it to enhance its healing properties.
