Pomegranate juice is best when freshly squeezed with a juicer, not store bought. When the inner core of the pomegranate seed is ground into a powder in the juice that is obtained from the fleshy part of the seed, powerful phytochemical compounds are released that form the juicy pulp called the aril. This combination makes pomegranate juice an exceptional remedy.
Filled with salsa, sautéed black beans and peppers and topped with fresh cilantro and green onions, these tacos are a hit! The tortillas for these tacos are made from potatoes, making them a perfect healthy substitute for regular tortillas.
If you love banana bread but don't want to consume the eggs, oil, butter, gluten, and refined sugar that usually go into making it, this (fat-free) strawberry banana bread recipe is for you. You won't believe how delicious it is without the ingredients causing problems for anyone trying to heal from chronic diseases, symptoms and conditions.
Tomatoes are often avoided or underestimated, when in fact they have so many healing properties to offer us. This recipe becomes a masterpiece when it is prepared in the vegetable season and using the freshest and most flavorful tomatoes and produce we can find. Top with your favorite fresh herb or combination of green spices and enjoy the aroma and simple flavors of this dish.
These fun ice cream lollipops are an easy way to incorporate Healer Medium's heavy metal detox foods into your child's (or your) diet. If you choose, you can double or triple the quantities for this recipe to have many more lollipops ready.
If you're a risotto fan, try this advanced version made with millet, which is a better grain than rice when it comes to healing people. In addition, millet is tastier because of its slightly nutty taste. Mushrooms, onions, garlic and herbs add healing nutrients and flavor to this dish, which is best eaten for dinner with a green salad.
Sweet, juicy mango and fresh herbs make these nori rolls exceptional. They are simple but packed with flavors, especially when you can find fresh mangoes and tomatoes. Roll up the nori rolls and serve immediately or pack them in a box to eat during the day.
Banana milk is a delicious homemade alternative to other less healthy milks. Try it with fruit cereal or oatmeal, enjoy it as a drink on its own, or serve it with a healthy cookie recipe like this Gluten-Free Banana Oatmeal Cookies.
The best way to support your adrenals and restore health is to eat a light, balanced meal every 90 minutes to two hours. This technique works because frequent meals keep your blood sugar stable throughout the day, and as long as your glucose doesn't drop, the adrenal glands don't have to intervene. Giving the adrenal glands plenty of rest allows them to devote their energy to healing and recovery.
Thyme contains powerful antiviral properties and is essential for health conditions such as Epstein-Barr virus, herpes zoster, hepatitis, influenza, herpes simplex, cytomegalovirus, human papilloma virus, and more. If taken regularly, it can significantly help reduce viral load in the body, making it extremely beneficial for people suffering from Chronic Fatigue Syndrome, Fibromyalgia, Hashimoto's Thyroiditis, Rheumatoid Arthritis, Lupus, Vertigo, Tinnitus and multiple sclerosis.
Fresh and bright, this attractive salad offers a little bit of everything: tender leafy greens, crunchy radishes, juicy tomatoes, creamy potatoes, juicy green beans, tangy olives and aromatic fresh herbs - all covered in a slightly sweet and spicy dressing.
Potato salad is a favorite dish for any lunch, dinner, barbecue, picnic or gathering with family and friends. This fresh and delicious take on the traditional potato salad not only enhances the flavor, but also turns it into a truly healing recipe that you can enjoy all the time! It is also very easy to prepare and is great both to eat right away and to keep in the fridge to eat in the following days. We hope you enjoy this recipe!
