Continuation of the article “Herbal Medicine and Supplements for the Liver (Part 1)” .
This is a continuation of the article in which Anthony William suggests herbs and substances that have a natural ability to support liver function. The body recognizes them and knows how to use them. For this reason, instead of mixed formulas with a seemingly rich composition, 20-30 single-component supplements are recommended here, which provide more effective support for the body. Complex mixtures often confuse and burden the liver and immune system, instead of supporting them.
In the following lines, we will present you with the second part of the list of some of the most useful nutritional supplements and herbs for the liver and their effects on the body:
Hibiscus: It is rich in anthocyanins, specific compounds that give it its characteristic red hue. They help restore the liver by freeing cell membranes from accumulations and promoting its optimal function. In addition, hibiscus helps cleanse the gallbladder and strengthens the liver's defense mechanisms. See the recipe “Hibiscus Lemonade” .
Lemon balm : acts as a natural antiseptic, destroying viruses, bacteria and other harmful microorganisms in the liver. It has a beneficial effect on the gastrointestinal tract, improving the absorption of nutrients. In addition, lemon balm relaxes the liver, reduces muscle spasms and soothes the nerves in the intestinal mucosa, which leads to a decrease in internal inflammation. You will learn more about this herb from the article “Lemon balm – a life-changing herb” .
Licorice : Reduces viral load and regulates excessive heat in the liver, which is often the result of toxic overload. Licorice relieves spasms, helps eliminate harmful hormones, and improves digestion by stimulating hydrochloric acid in the stomach. It also helps soothe inflamed bile ducts and intestinal mucosa. For more information, see the article “Licorice Root – A Powerful Weapon Against Pathogens” .
L-lysine : has a protective effect against viruses that cause liver and autoimmune diseases. L-lysine blocks their reproduction and strengthens the protective functions of the liver. For more information, see the article “Medical Benefits of L-lysine” .
Magnesium glycinate : promotes the elasticity of blood vessels in the liver, improving circulation. Helps eliminate toxins and reduces muscle tension in the organ. In addition, it plays an important role in various chemical processes in the liver and helps cleanse the intestinal tract.
Melatonin : reduces the risk of tumors and cysts in the liver, thanks to its anti-inflammatory effect. The liver can synthesize melatonin on its own, but with reduced organ function, its addition to the body can support its natural production. For more information, see Anthony William’s video “Melatonin: More Than Just a Sleep Aid” .
Milk Thistle : Stimulates the excretion of old blood and toxins from the liver. It helps produce bile and cleanses the bile ducts, contributing to the normal function of the organ. For more information, see the article “Milk Thistle” .
MSM (Methylsulfonylmethane) : breaks down excess fat in the liver, strengthens its cellular structure and reduces the possibility of bacterial and viral infections. It also helps eliminate toxins and has a beneficial effect on the gallbladder. For more information, see the article “MSM with Silicon and Calcium” .
Мullein leaves: have antiviral and antibacterial properties that help reduce inflammation and toxic heat in the liver. They cleanse the blood vessels in the organ and prevent the accumulation of mucus. For more information, see the article “Healing Properties of Мullein”. Anthony William recommends Vimergy®'s Total Immune Blend, one of the highest quality liquid formulas on the market that combines mullein with liquid zinc and thyme.
N-acetyl cysteine (NAC): supports liver cell regeneration and facilitates detoxification processes. In addition, NAC has a positive effect on the adrenal glands, which further supports liver function.
Atomic iodine : plays an antiseptic role, preventing infections of viral and bacterial origin. It penetrates the liver cells, where it participates in numerous biochemical processes and stimulates the production of bile. For more information, see the article “Anthony William reveals the truth about iodine” .
Nettle leaves : increase stomach acidity, which leads to better digestion and reduces the burden on the liver. In addition, they improve bile secretion, prevent the formation of stones and promote the clearance of accumulated toxins. For more information, see the article “Healing properties of nettle” .
Olive leaf : The active substances contained in olive leaves have strong antiviral and antibacterial effects. They help the liver to get rid of circulating toxins and provide the necessary nutrients for its normal function. For more information, see the article “Olive leaf” .
Oregon grape root: has powerful antibacterial and antiviral properties, protecting the liver and heart from infections. It aids in bile production and improves nutrient absorption.
Peppermint: Promotes stomach acid production, calms the nervous system, and reduces spasms in the liver and intestines. This leads to more efficient absorption of nutrients and relieves toxic load on the liver.
Raspberry leaves: help eliminate harmful hormones, support the gallbladder, and promote the production of hydrochloric acid in the stomach. They strengthen immune cells in the liver and improve its overall function.
Red clover: acts as a natural filter, binding and eliminating toxins before they reach the liver. Red clover strengthens red blood cells and helps to eliminate old cells.
Rose hips: contain high levels of natural vitamin C, which the liver uses to fight infections. Combining rose hip tea with vitamin C supplements can significantly improve the absorption of this important antioxidant.
Schisandra chinensis: Increases the liver's resistance to toxins and stress. Thanks to its antioxidants, it protects liver cells and stimulates oxygen flow to the organ.
Selenium: plays a key role in the processing of vitamins and amino acids in the liver. It strengthens cells and supports immune processes in the organ.
Spirulina : Rich in nutrients, spirulina helps restore the liver by binding and eliminating accumulated toxins. It improves overall liver function and is involved in numerous biochemical processes.
Vitamin B12 (adenosylcobalamin and methylcobalamin) : helps transmit signals between cells in the liver, improving their communication. It also protects the nerve fibers passing through this organ. Vitamin B12 plays a central role in the biochemical processes occurring in the liver, activating its ability to absorb, transform and distribute the vitamins and minerals accumulated in it.
Vitamin C : acts as a protective shield for the liver’s immune mechanisms, helping to restore white blood cells and speeding up their regeneration after a collision with viruses and bacteria. When pathogens come into contact with vitamin C, their activity decreases. The liver uses it in thousands of biochemical processes, including detoxification, energy activation and the breakdown of fat deposits. For more information, see the article “Medical Benefits of Vitamin C” .
Vitamin D3 : Supplementing with this vitamin can reactivate stored levels in cases of liver dysfunction or toxin buildup. Excessive doses are not recommended, as the body accumulates this vitamin upon exposure to sunlight and can store it for years.
Wild Blueberry Powder : Extremely beneficial for promoting liver cell regeneration, stimulating natural detoxification processes, and overall organ recovery. For more information, see the article “Wild Blueberries – The World’s Most Powerful Food” .
Yellow (curly) watercress: an excellent remedy for ridding the liver of toxins circulating in it. It also cleanses the bile ducts and helps eliminate accumulated deposits in the gallbladder.
Zinc (liquid zinc sulfate) : a vital trace element for the normal functioning of the liver – it participates in numerous biochemical processes and plays a key role since the embryonic development of the organ. The liver maintains significant reserves of zinc, as the human body often suffers from its deficiency, especially due to its reduced content in modern foods. Without enough zinc, the liver cannot perform its protective functions, so the need for this element is constant. For more information, see the article “Zinc: a mineral of paramount importance for health” .
The proper selection and use of these herbs and nutritional supplements can provide significant support for the liver and overall health.
