Medicinal foods

These days we face more dangers to our health than ever before. Every day, our immune system fights for us, protecting us from a constant...

Barley grass is one of nature's most nutrient-dense foods and has been used since ancient times for medicinal and healing purposes. Barley grass juice powder...

5-MTHF (5-Methyltetrahydrofolate or Methylfolate) is a powerful tool to help methylate vitamin B12, which is a vital nutrient without which we cannot survive. 5-MTHF binds...

If people knew all the powerful healing properties of celery stem juice, it would be widely hailed as a miracle superfood. Celery stalks have the...

Olive leaf is a powerful and effective healing agent that has tremendous healing properties for the immune, cardiovascular, circulatory, respiratory, digestive and lymphatic systems. It...

Licorice root is the best weapon against the spread of pathogens. Herpes viruses (including Epstein-Barr, HHV-6, cytomegalovirus and herpes zoster) are so often behind mysterious...

Milk thistle is a powerful detoxifying herb that can help with liver function, maintain healthy cholesterol levels, prevent cancer, and lower blood sugar levels. It...

Ashwagandha, also known as winter cherry, is a powerful medicinal herb with incredible adaptogenic properties that can significantly reduce stress-related conditions such as adrenal fatigue,...

Hydrastis root is a popular North American herb that acts as a powerful herbal antibiotic and immune system booster. Hydrastis is a good source of...

The most powerful food in the world is hiding in low and unsightly bushes, right before our eyes. We are talking about wild blueberries. There...

Asparagus is a fantastic medicinal vegetable, high in essential minerals such as selenium, zinc and manganese, which are vital for a strong and healthy immune...

Many people are aware that vitamin C can help them recover from a cold or flu, but there is much more to understand about how...