Medicinal foods

The most powerful food in the world is hiding in low and unsightly bushes, right before our eyes. We are talking about wild blueberries. There...

Asparagus is a fantastic medicinal vegetable, high in essential minerals such as selenium, zinc and manganese, which are vital for a strong and healthy immune...

Many people are aware that vitamin C can help them recover from a cold or flu, but there is much more to understand about how...

Lemon balm is an essential herb for calming the nerves. It is a gift from God and Mother Nature to cope with our exhausting daily...

Black elderberry is one of the most effective remedies for viral and bacterial infections and can significantly shorten the duration of such illnesses. Black elderberry...

L-Lysine is an essential amino acid that is best known as a building block of protein and as a useful nutritional supplement to prevent and...

The Chaga mushroom is an incredibly powerful medicinal mushroom that is highly sought after for its phenomenal healing properties and extremely high levels of antioxidants....

These days, the nutrients that should be given the most attention for supplementation are the right types of zinc and vitamin B12. These are the...

Sunflower seeds nourish the whole organism. They are a rich source of easily digestible and digestible proteins, which are essential for the repair of tissues,...

Your liver plays a fundamental and crucial role in your health and what your health will look like in 20 years, even if you don't...

Cat's claw is a tropical woody vine whose bark has been harvested for hundreds of years for medicinal purposes. Cat's claw can help relieve almost...