Medicinal foods

The reason to avoid eating lamb during a cleanse is similar to the reason to avoid pork - the high fat content hinders cleansing and...

It is best to avoid soy while trying to heal for the simple reason that soy is very high in fat. Although the fats naturally...

These types of oils are extremely harmful during detoxification because not only are they a source of fats that thicken the blood, block toxins and...

One of the important reasons to avoid corn is that it is very rare to find organic corn. People eat nachos, corn chips, corn tortillas,...

It's no secret that tuna, like many other fish from the oceans, lakes and rivers, is high in mercury. Tuna stands out because it is...

Pork seriously burdens the pancreas, heart and liver. When a person consumes pork bacon, sausage, ham, steaks, ribs, skin, bacon and others, the blood thickens...

We often hear that salt is good for health as long as it is high quality like sea salt or Himalayan salt and then we...

Whether you call them soft drinks or sodas, they are not helpful in any cleanse. Many of these come in aluminum jugs, and aluminum is...

To this day, medical studies and science still do not understand why gluten is so harmful. We're told it's because people have gluten allergies or...

You may have heard that dairy products form mucus. You may even think you hear it everywhere. When we consume dairy products like milk, cheese,...

Eggs occupy a special place in almost everyone's menu. Maybe not to absolutely everyone, but to most people. Many of us grew up with eggs...

Traveling can disrupt your daily routine, and taking supplements is something you can often forget. But if you stick to your routine and travel with...