Potato pancakes with fresh cucumber and radish salad

Картофени палачинки със свежа салата от краставици и репички

These golden potato pancakes get a nice crispy crust in the oven and are great with a fresh cucumber and radish salad. If you want to vary it up, try them with different toppings – like mashed avocado or black beans, which are great for the little hungry ones around you!

Potatoes: Rich in amino acids that help suppress viruses, potatoes are a valuable source of natural sugars that nourish the liver and keep it in optimal condition. They also support glycogen storage, which helps regulate blood sugar levels, prevent fat accumulation in the liver, and maintain a stable metabolism. You can find more information in our article “The Healing Power of Potatoes.”

Radishes: have strong liver cleansing properties. Their active compounds act as natural antiseptics that prevent the spread of harmful microorganisms and strengthen the body's immune defenses.

Cucumbers: An excellent source of life-giving water, cucumbers help hydrate the liver and also contribute to reducing accumulated toxins and fats in the blood. Their natural compounds soothe the digestive system and aid in detoxification processes.

Ingredients:

  • 2 large potatoes, peeled and grated;
  • 1 tbsp arrowroot starch;
  • 1/2 tsp sea salt , divided into two parts;
  • 1 cucumber, cut into thin slices;
  • 6 radishes, thinly sliced;
  • 2 tsp raw honey;
  • 1 tbsp freshly squeezed lemon juice;
  • 1 tbsp finely chopped dill;
  • 1/4 tsp finely chopped onion;
  • 1/4 tsp cayenne pepper (optional).

Method of preparation:

Preheat the oven to 220°C. In a bowl, combine the grated potatoes with the arrowroot starch and half of the sea salt . Mix well.

Line two baking trays with baking paper. Using a spoon, form small pancakes about 7–8 cm in diameter and 0.5 cm thick. Place them on the trays and press down lightly.

Bake for about 20 minutes, then carefully flip the pancakes by lifting the edges of the baking paper. If any of them stick, loosen them with a knife or spatula. Return to the oven for another 5 minutes, until golden and crispy.

While the pancakes are baking, prepare the topping: in a bowl, combine the cucumbers, radishes, honey, lemon juice, dill, onion, remaining salt, and cayenne pepper . Mix thoroughly.

Serve the warm potato pancakes, garnished with the fresh salad.

Portion for 2 people.

Material from Anthony William - Medical Medium® was used to create this article

Anthony William, creator of the global celery juice movement and #1 New York Times bestselling author of "The Medium Healer: A Health Cleanse , " "The Medium Healer: A Liver Cleanse , " "The Medium Healer: The Most Beneficial Foods , " " The Medium Healer: Thyroid Healing," " The Medium Healer: Brain Salvation," and "Celery Juice" (not yet translated into Bulgarian), was born with the unique ability to converse with the Spirit of Compassion, which provides him with extremely accurate health information that is ahead of its time.

This blog, its content and all related materials are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment or prescription. Nothing contained in or accessible from this blog should be considered medical advice, diagnosis, treatment or prescription, nor a promise of benefits, claim of cure, legal guarantee or guarantee of results to be achieved . Never disregard medical advice or delay seeking it because of something you read on this blog or any of the related materials. Prirodnik EOOD and its team are not medical persons and do not claim to provide health services. Consult a licensed healthcare professional before changing or discontinuing any current medication, treatment or care, or starting any diet, exercise or supplement program, or if you have or suspect you may have a medical condition , which requires medical attention. The Food and Drug Agency of R. Bulgaria has not evaluated any statement, claim or representation made on or accessible from this blog or any related material. The content of this blog and any related material does not necessarily reflect the opinion of Prirodnik EOOD or the primary author and is not guaranteed to be correct, complete or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and find other Internet resources that may be of interest and are not intended to state or imply that Prirodnik EOOD or the lead author recommends, endorses, supports, sponsor or are in any way related or associated with any person or organization related to the referenced material or are legally authorized to use a trade name, registered trade trademark, logo, legal or official seal, or copyrighted symbol that may appear in the referenced material.

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