Pumpkin donuts with cinnamon and coconut sugar

Понички от тиква с канела и кокосова захар

These incredibly delicious pumpkin donuts are a fat-free, gluten-free, and dairy-free treat that you and your family can enjoy! The pumpkin keeps the donuts fluffy and moist, and the cinnamon sugar glaze gives them a sweet, cinnamon-crunchy finish. Perfect for making any time of year.

Ingredients:

Cinnamon sugar glaze:

Method of preparation:

Preheat the oven to 180°C.

In a large bowl, combine the pumpkin puree, coconut sugar , maple syrup , and vanilla . Stir until well blended.

In a separate bowl, mix together the gluten-free oat flour , brown rice flour, baking powder , and cinnamon . Gradually add the dry ingredients to the liquid ingredients, mixing until you have a thick but smooth batter.

Transfer the batter to a piping bag. Pipe the batter into a non-stick or silicone donut pan, filling each cavity 2/3 full.

Bake in preheated oven for 12 to 15 minutes. You can also use a toothpick to check the donuts, as baking times may vary.

While the donuts are baking, prepare the cinnamon sugar glaze. In a shallow bowl, mix the coconut sugar and cinnamon .

Once the donuts are baked, let them cool for a few minutes. While they are still warm, dip each donut into the glaze, making sure to coat them evenly and generously. Place the coated donuts on a wire rack to cool completely. If the glaze doesn't stick to the donuts, brush the donuts with a little pure maple syrup or water, then coat them with the sugar and cinnamon.

These donuts are best when they are still warm and fresh, but can be stored in an airtight container at room temperature for up to 3 days.

Serving size for 10-12 donuts.

Material from Anthony William - Medical Medium® was used to create this article

Anthony William, Creator of the Worldwide Celery Juice Movement and #1 New York Times Bestselling Author - "Healer Medium: Cleanse for Health", "Healing Medium: Liver Help" , "The Healing Medium: The Most Helpful Foods" , "Healerth Medium", < em>“The Healing Medium: Thyroid Healing gland”, “Celery Juice” and “Brain Saver” (not yet translated into Bulgarian), was born with the unique ability to converse with the Spirit of Compassion, which provides him with extremely accurate health information ahead of its time.

This blog, its content and all related materials are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment or prescription. Nothing contained in or accessible from this blog should be considered medical advice, diagnosis, treatment or prescription, nor a promise of benefits, claim of cure, legal guarantee or guarantee of results to be achieved . Never disregard medical advice or delay seeking it because of something you read on this blog or any of the related materials. Prirodnik EOOD and its team are not medical persons and do not claim to provide health services. Consult a licensed healthcare professional before changing or discontinuing any current medication, treatment or care, or starting any diet, exercise or supplement program, or if you have or suspect you may have a medical condition , which requires medical attention. The Food and Drug Agency of R. Bulgaria has not evaluated any statement, claim or representation made on or accessible from this blog or any related material. The content of this blog and any related material does not necessarily reflect the opinion of Prirodnik EOOD or the primary author and is not guaranteed to be correct, complete or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and find other Internet resources that may be of interest and are not intended to state or imply that Prirodnik EOOD or the lead author recommends, endorses, supports, sponsor or are in any way related or associated with any person or organization related to the referenced material or are legally authorized to use a trade name, registered trade trademark, logo, legal or official seal, or copyrighted symbol that may appear in the referenced material.

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